Stine Sembsmoen-Schleis

Women / born 2008

starts

5329

top FINA

personal best events

PP Over The Years

2020: 128.9 / 2021: 50.8 / 2022: 571.3 / 2023: 181.7 / 2024: 210.4 / 2025: 22.2 / 2026: 30.1

50m Butterfly Progress

15 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
29 Oct 2021	Nordsjøstevnet 2021	34,48	33,72	357	27.64	-2.2 Rankings
26 Jan 2024	Skagerrak Swim	29,29	29,84	516	10.58	1.9 Rankings
26 Apr 2024	Marienlyst open	29,29	29,80	518	11.68	1.7 Rankings
07 Jun 2024	Aquarama Open	29,29	30,03	506	7.69	2.5 Rankings
04 Jul 2024	NM Langbane 2024	29,67 L	30,03	506	25	n/a Rankings
18 Oct 2024	NM Ungdom	29,29 K	29,22	549	25	n/a Rankings
25 Oct 2024	The North Sea Swim Meet	29,29	29,58	530	16.74	1 Rankings
14 Nov 2024	NM Kortbane	29,22	29,72	522	11.86	1.7 Rankings
24 Jan 2025	Skagerrak Swim	29,22	29,75	7	0	1.8 Rankings
30 May 2025	Aquarama Open	29,22 K	30,07	504	25	n/a Rankings
03 Jul 2025	NM Langbane 2025	29,75 L	30,53	482	25	n/a Rankings
11 Oct 2025	Bergmannsvøm	29,22	29,45	537	18.76	0.8 Rankings
13 Nov 2025	NM Kortbane	29,45	29,17	552	51.68	-1 Rankings
05 Dec 2025	Bærum Open	29,17	29,52	533	15.5	1.2 Rankings
23 Jan 2026	Skagerrak Swim	29,17	29,67	525	12	1.7 Rankings

Best Improvements

100m Backstroke: -8.2% at Nordsjøstevnet 2021

50m Backstroke: -6.2% at Nordsjøstevnet 2021

50m Breaststroke: -6.1% at Bærum Open

400m Freestyle: -5.2% at Zeekit LÅMØ Sør 2022

100m Medley: -4.5% at Bærum Open

PBs

100m Backstroke: 1.10,19

100m Butterfly: 1.08,78

100m Freestyle: 1.01,94

100m Medley: 1.09,41

200m Backstroke: 2.43,60

200m Breaststroke: 3.10,53

200m Butterfly: 1.08,31

200m Freestyle: 3.06,33

200m Medley: 2.44,89

400m Freestyle: 5.30,60

50m Backstroke: 32,49

50m Breaststroke: 36,97

50m Butterfly: 29,17

50m Freestyle: 27,48

Top 3 FINA

5329 / 200m Butterfly / 1.08,31

4506 / 200m Butterfly / 1.12,24

3525 / 200m Butterfly / 1.18,40

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Butterfly National rankings	1.10,36	1.10,36	420	23.72
100m Freestyle National rankings	1.04,49	1.04,49	473	30.08
50m Backstroke National rankings	34,12	34,12	404	21.95
50m Freestyle National rankings	28,96	28,96	489	32.15

Modumsprinten 202621 Mar 2026 / Geithus

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,31 K	1.01,94	533	25	n/a
100m Medley National rankings	1.09,41 K	1.11,16	464	25	n/a
50m Backstroke National rankings	32,65 K	32,49	468	25	n/a

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,08	1.10,19	455	48.31	-2.6
50m Freestyle National rankings	27,73	27,48	573	54.47	-0.9

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.15,80	1.14,84	376	25.59	-1.3
100m Butterfly National rankings	1.09,40	1.11,95	393	2.62	3.7
100m Freestyle National rankings	1.06,33	1.04,49	473	54.07	-2.8
50m Butterfly National rankings	29,17	29,67	525	12	1.7
50m Freestyle National rankings	27,83	28,96	489	3.34	4.1

Nyttårsstevne 202611 Jan 2026 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,84	1.12,08	420	29.92	-1
100m Butterfly National rankings	1.09,40	1.09,03	445	29.99	-0.5
100m Freestyle National rankings	1.03,25	1.02,31	524	51.83	-1.5
50m Freestyle National rankings	27,83	27,73	558	46.07	-0.4

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.09,47	1.09,40	438	26.43	-0.1
100m Medley National rankings	1.12,69	1.09,41	500	77.81	-4.5
50m Breaststroke National rankings	39,37	36,97	451	75.01	-6.1
50m Butterfly National rankings	29,17	29,52	533	15.5	1.2
50m Freestyle National rankings	28,28	27,83	552	58.72	-1.6

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,45	29,17	552	51.68	-1

Bergmannsvøm11 Oct 2025 / Kongsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,67	1.11,24	405	2.78	3.7
100m Medley National rankings	1.13,84	1.13,26	425	29.3	-0.8
50m Backstroke National rankings	32,56	33,75	417	2.95	3.7
50m Butterfly National rankings	29,22	29,45	537	18.76	0.8
50m Freestyle National rankings	28,47	28,76	500	14.9	1

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,84	1.14,64	402	9.22	1.1
50m Backstroke National rankings	32,56	33,97	409	2.12	4.3
50m Freestyle National rankings	28,47	28,82	497	13.47	1.2

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,75 L	30,53	482	25	n/a

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,67 K	1.10,36	420	25	n/a
100m Freestyle National rankings	1.03,25 K	1.07,34	415	25	n/a
50m Backstroke National rankings	32,56 K	34,22	400	25	n/a
50m Butterfly National rankings	29,22 K	30,07	504	25	n/a
50m Freestyle National rankings	28,47 K	29,95	442	25	n/a

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,84	1.15,80	361	1.82	4.1
100m Butterfly National rankings	1.08,31	1.12,93	377	0.53	6.8
100m Freestyle National rankings	1.03,25	1.06,76	426	1.28	5.5
50m Butterfly National rankings	29,22	29,75	7	0	1.8
50m Freestyle National rankings	28,47	29,99	441	1.51	5.3

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,22	29,72	522	11.86	1.7

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,31	1.10,79	412	3.02	3.6
50m Backstroke National rankings	32,38	33,52	426	3.39	3.5
50m Breaststroke National rankings	37,94	40,83	335	0.28	7.6
50m Butterfly National rankings	29,29	29,58	530	16.74	1
50m Freestyle National rankings	28,54	29,15	480	8.34	2.1

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,31 K	1.08,78	450	25	n/a
50m Backstroke National rankings	32,38 K	32,56	465	25	n/a
50m Butterfly National rankings	29,29 K	29,22	549	25	n/a

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,67 L	30,03	506	25	n/a

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,31	1.11,34	403	1.96	4.4
100m Freestyle National rankings	1.03,63	1.05,38	454	5.37	2.8
200m Freestyle National rankings	2.30,36	3.06,33	207	0	23.9
50m Backstroke National rankings	32,38	34,25	399	0.97	5.8
50m Butterfly National rankings	29,29	30,03	506	7.69	2.5
50m Freestyle National rankings	28,54	29,85	447	2.19	4.6

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,31	1.10,65	415	3.37	3.4
100m Freestyle National rankings	1.03,63	1.05,94	442	3.47	3.6
50m Backstroke National rankings	32,38	34,51	390	0.62	6.6
50m Breaststroke National rankings	37,94	41,09	329	0.19	8.3
50m Butterfly National rankings	29,29	29,80	518	11.68	1.7
50m Freestyle National rankings	28,54	29,96	442	1.76	5

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.43,60	2.44,67	368	9.2	0.7
200m Breaststroke National rankings	3.17,37	3.10,53	336	30.57	-3.5
200m Butterfly National rankings	1.09,60	1.08,31	5329	5812.36	-1.9
200m Medley National rankings	2.46,71	2.44,89	401	27.88	-1.1
400m Freestyle National rankings	5.38,99	5.30,60	337	26.03	-2.5

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,29	29,84	516	10.58	1.9
50m Freestyle National rankings	28,62	30,22	431	1.24	5.6

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.43,47	2.43,60	375	12.31	0.1
200m Breaststroke National rankings	3.15,05	3.17,37	302	4.98	1.2
200m Butterfly National rankings	1.10,97	1.12,24	4506	844.37	1.8
200m Medley National rankings	2.50,70	2.46,71	388	33.26	-2.3
400m Freestyle National rankings	5.39,45	5.38,99	313	13.5	-0.1

Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.50,40	2.46,56	355	27.85	-2.3
200m Breaststroke National rankings	3.21,88	3.15,05	313	26.12	-3.4
200m Butterfly National rankings	1.20,23	1.18,40	3525	2745.63	-2.3
200m Medley National rankings	2.58,44	2.54,62	337	24.17	-2.1
400m Freestyle National rankings	5.58,16	5.39,45	312	32.88	-5.2

Nordsjøstevnet 202129 Oct 2021 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,00	1.14,36	383	62.33	-8.2
50m Backstroke National rankings	36,18	33,94	410	62.53	-6.2
50m Butterfly National rankings	34,48	33,72	357	27.64	-2.2

LÅMØ Sør 202013 Mar 2020 / Kongsberg

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.04,00	3.04,00	264	9.37
200m Breaststroke National rankings	3.38,09	3.38,09	224	6.75
200m Butterfly National rankings	1.32,70	1.32,70	2132	611.23
200m Medley National rankings	3.10,22	3.10,22	261	9.16
400m Freestyle National rankings	6.06,76	6.06,76	247	8.2