Synne Frøyland
Women / born 2015
49
starts
276
top FINA
11
personal best events
PP Over The Years
2025: 8.4 / 2026: 9.4
100m Backstroke Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 20 Sept 2025 | Triton Open høst 2025 | 1.47,66 | 126 | 25 | n/a Rankings | |
| 17 Jan 2026 | Arena Open | 1.41,24 | 1.38,32 | 165 | 6.69 | -2.9 Rankings |
| 31 Jan 2026 | Veslefrikk Open | 1.41,24 | 1.34,56 | 186 | 13.29 | -6.6 Rankings |
| 07 Mar 2026 | LÅMØ Kvaliken | 1.34,56 | 1.33,37 | 193 | 6.74 | -1.3 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026 | 1.33,37 | 1.28,29 | 229 | 18.09 | -5.4 Rankings |
| 25 Apr 2026 | Triton Open vår 2026 | 1.33,37 | 1.33,38 | 193 | 5.01 | 0 Rankings |
Best Improvements
50m Backstroke: -12.5% at Speed Open
50m Butterfly: -11.5% at Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026
100m Freestyle: -9.7% at Veslefrikk Open
100m Breaststroke: -7.9% at Triton Open høst 2025
50m Freestyle: -7.5% at Triton Open vår 2026
PBs
100m Backstroke: 1.28,29
100m Breaststroke: 1.48,04
100m Butterfly: 1.54,81
100m Freestyle: 1.23,94
100m Medley: 1.31,25
200m Freestyle: 2.49,27
200m Medley: 3.20,94
50m Backstroke: 46,36
50m Breaststroke: 52,28
50m Butterfly: 40,18
50m Freestyle: 35,90
Top 3 FINA
276 / 200m Freestyle / 2.49,27
257 / 50m Freestyle / 35,90
249 / 200m Freestyle / 2.55,18
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,37 | 1.33,38 | 193 | 5.01 | 0 |
| 100m Medley National rankings | 1.31,25 | 1.33,30 | 206 | 1.47 | 2.2 |
| 200m Freestyle National rankings | 2.55,18 | 2.57,42 | 240 | 3 | 1.3 |
| 50m Breaststroke National rankings | 52,28 | 54,21 | 143 | 0.35 | 3.7 |
| 50m Freestyle National rankings | 38,80 | 35,90 | 257 | 27 | -7.5 |
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,37 | 1.28,29 | 229 | 18.09 | -5.4 |
| 100m Breaststroke National rankings | 1.48,04 | 1.48,10 | 191 | 3.19 | 0.1 |
| 100m Medley National rankings | 1.31,25 | 1.31,30 | 219 | 4.2 | 0.1 |
| 200m Freestyle National rankings | 2.55,18 | 2.49,27 | 276 | 20.31 | -3.4 |
| 50m Butterfly National rankings | 45,42 | 40,18 | 211 | 21.02 | -11.5 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.34,56 | 1.33,37 | 193 | 6.74 | -1.3 |
| 100m Breaststroke National rankings | 1.53,80 | 1.48,04 | 192 | 12.32 | -5.1 |
| 100m Medley National rankings | 1.36,53 | 1.31,25 | 220 | 16.87 | -5.5 |
| 200m Freestyle National rankings | 2.56,82 | 2.55,18 | 249 | 10.29 | -0.9 |
| 200m Medley National rankings | 3.35,91 | 3.20,94 | 221 | 19.19 | -6.9 |
| 50m Butterfly National rankings | 45,69 | 45,42 | 146 | 3.3 | -0.6 |
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.41,24 | 1.34,56 | 186 | 13.29 | -6.6 |
| 100m Breaststroke National rankings | 1.54,23 | 1.56,57 | 153 | 0.89 | 2 |
| 100m Butterfly National rankings | 1.54,81 | 1.58,52 | 87 | 0.16 | 3.2 |
| 100m Freestyle National rankings | 1.32,93 | 1.23,94 | 214 | 20.68 | -9.7 |
| 100m Medley National rankings | 1.39,13 | 1.36,53 | 186 | 8.07 | -2.6 |
| 200m Freestyle National rankings | 3.08,59 | 3.04,52 | 213 | 9.84 | -2.2 |
| 50m Breaststroke National rankings | 52,28 | 54,48 | 141 | 0.26 | 4.2 |
| 50m Butterfly National rankings | 48,03 | 49,25 | 114 | 0.39 | 2.5 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.41,24 | 1.38,32 | 165 | 6.69 | -2.9 |
| 100m Breaststroke National rankings | 1.54,23 | 1.53,80 | 164 | 3.98 | -0.4 |
| 100m Medley National rankings | 1.39,13 | 1.37,01 | 183 | 7.13 | -2.1 |
| 200m Freestyle National rankings | 3.08,59 | 2.56,82 | 242 | 21.78 | -6.2 |
| 50m Butterfly National rankings | 48,03 | 45,69 | 143 | 6.68 | -4.9 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,26 | 1.54,23 | 162 | 3.53 | 0 |
| 100m Butterfly National rankings | 1.54,81 | 96 | 25 | n/a | |
| 200m Freestyle National rankings | 3.09,58 | 3.08,59 | 200 | 6.06 | -0.5 |
| 50m Breaststroke National rankings | 52,28 | 52,80 | 155 | 1.43 | 1 |
| 50m Butterfly National rankings | 48,03 | 48,21 | 122 | 1.15 | 0.4 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.55,47 | 1.54,26 | 162 | 4.45 | -1 |
| 100m Medley National rankings | 1.39,13 | 1.44,68 | 145 | 0.14 | 5.6 |
| 200m Freestyle National rankings | 3.09,58 | 3.27,53 | 150 | 0.02 | 9.5 |
| 50m Backstroke National rankings | 52,96 | 46,36 | 161 | 12.44 | -12.5 |
| 50m Breaststroke National rankings | 55,26 | 52,28 | 159 | 8.72 | -5.4 |
| 50m Butterfly National rankings | 48,03 | 51,64 | 99 | 0.03 | 7.5 |
| 50m Freestyle National rankings | 41,50 | 38,80 | 203 | 15.71 | -6.5 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.47,66 | 126 | 25 | n/a | |
| 100m Breaststroke National rankings | 2.05,37 | 1.55,47 | 157 | 10.31 | -7.9 |
| 100m Medley National rankings | 1.46,13 | 1.39,13 | 171 | 11.24 | -6.6 |
| 50m Butterfly National rankings | 57,36 | 53,10 | 91 | 3.36 | -7.4 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 200m Freestyle National rankings | 3.24,55 | 156 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.00,47 | 56,92 | 123 | 5.48 | -5.9 |
| 50m Freestyle National rankings | 43,72 | 41,50 | 166 | 9.21 | -5.1 |