Teo Østby

Men / born 2010

starts

5590

top FINA

personal best events

PP Over The Years

2022: 8.8 / 2023: 14.7 / 2024: 22.0 / 2025: 26.8 / 2026: 9.6

50m Backstroke Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
13 Jun 2025	Mjøssvøm	30,60	32,37	318	0.61	5.8 Rankings

Best Improvements

100m Butterfly: -4.4% at Zeekit LÅMØ Øst 2022

200m Backstroke: -4.3% at Zeekit LÅMØ Øst

200m Backstroke: -4.3% at Zeekit LÅMØ Øst 2022

100m Butterfly: -4.1% at Zeekit LÅMØ Øst

200m Medley: -3.6% at Zeekit LÅMØ Øst

PBs

100m Breaststroke: 1.12,25

100m Butterfly: 1.03,21

100m Freestyle: 52,91

100m Medley: 1.01,04

1500m Freestyle: 18.37,44

200m Backstroke: 2.16,63

200m Breaststroke: 2.36,55

200m Freestyle: 55,56

200m Medley: 2.19,07

400m Freestyle: 4.19,45

50m Backstroke: 32,37

50m Breaststroke: 31,40

50m Butterfly: 28,37

50m Freestyle: 25,57

800m Freestyle: 9.22,15

Top 3 FINA

5590 / 200m Freestyle / 55,56

608 / 100m Freestyle / 52,91

568 / 100m Freestyle / 54,13

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.16,63	2.24,29	392	1.03	5.6
50m Butterfly National rankings	28,31	28,37	424	15.1	0.2
50m Freestyle National rankings	25,32	25,59	470	12.6	1.1

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.14,06	1.12,25	447	44.97	-2.4
200m Breaststroke National rankings	2.36,55	DISK	0	0	n/a
200m Medley National rankings	2.19,07	2.22,40	447	6.29	2.4
50m Breaststroke National rankings	31,96	32,15	467	15.47	0.6
50m Freestyle National rankings	25,32	25,57	471	13.22	1

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	52,67	54,13	568	8.41	2.8
100m Medley National rankings	1.01,04	1.04,23	451	1.66	5.2

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	19.15,92	18.37,44	435	49.67	-3.3

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	53,95	52,91	608	75.66	-1.9
100m Medley National rankings	1.02,59	1.01,04	526	63.42	-2.5
200m Freestyle National rankings	2.00,88	2.04,38	498	6.17	2.9
50m Breaststroke National rankings	31,40	DISK	0	0	n/a

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,09	1.14,06	415	40.91	-2.7
100m Freestyle National rankings	53,95	54,38	560	20.4	0.8
200m Freestyle National rankings	2.01,50	2.00,88	542	44.5	-0.5
50m Freestyle National rankings	25,80	25,97	449	13.7	0.7

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	53,95	55,74	520	5.56	3.3
200m Freestyle National rankings		55,56	5590	25	n/a
50m Backstroke National rankings	30,60	32,37	318	0.61	5.8
50m Breaststroke National rankings	31,40	33,51	412	0.66	6.7
50m Freestyle National rankings	25,80	26,30	433	7.45	1.9

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.03,21	1.04,00	414	9.35	1.2
200m Backstroke National rankings	2.21,08	2.16,63	462	55.14	-3.2
200m Breaststroke National rankings	2.36,55	2.43,15	399	2.12	4.2
200m Medley National rankings	2.19,07	2.20,25	467	14.19	0.8
400m Freestyle National rankings	4.21,64	4.19,45	547	48.54	-0.8

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,88	1.03,21	430	54.61	-4.1
200m Backstroke National rankings	2.20,46	2.21,08	419	13.56	0.4
200m Breaststroke National rankings	2.41,95	2.36,55	452	53.63	-3.3
200m Medley National rankings	2.20,43	2.19,07	479	38.92	-1
400m Freestyle National rankings	4.29,27	4.21,64	533	68.66	-2.8

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings	9.38,40	9.22,15	481	55.91	-2.8

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	55,87 K	57,33	57	25	n/a
100m Medley National rankings	1.04,15 K	1.02,59	488	25	n/a
200m Freestyle National rankings	2.03,15 K	2.01,50	534	25	n/a
50m Breaststroke National rankings	33,05 K	31,40	31	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.09,22	1.09,90	317	5.99	1
200m Backstroke National rankings	2.22,71	2.27,05	370	3.25	3
200m Breaststroke National rankings	2.49,91	2.51,08	346	8.13	0.7
200m Medley National rankings	2.22,90	DISK	0	0	n/a
400m Freestyle National rankings	4.30,64	4.31,64	477	17.57	0.4

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	36,32	36,32	324	14.12	0
50m Freestyle National rankings	26,61	27,15	393	5.86	2

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,19	1.09,22	327	25.84	-2.8
200m Backstroke National rankings	2.29,19	2.22,71	405	49.75	-4.3
200m Breaststroke National rankings	2.49,87	2.49,91	353	16.76	0
200m Medley National rankings	2.28,20	2.22,90	442	53.71	-3.6
400m Freestyle National rankings	4.36,64	4.30,64	482	50.38	-2.2

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,41	1.20,19	210	1.46	2.3
200m Backstroke National rankings	2.33,59	2.34,64	318	6.87	0.7
200m Breaststroke National rankings	2.59,61	2.55,75	319	21.65	-2.1
200m Medley National rankings	2.38,95	2.40,52	312	5.8	1
400m Freestyle National rankings	5.04,56	4.54,18	375	37.5	-3.4

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,82	1.31,62	141	6.11	-4.4
200m Backstroke National rankings	3.01,49	2.53,70	224	15.22	-4.3
200m Breaststroke National rankings	3.34,13	DISK	0	0	n/a
200m Medley National rankings	3.06,43	3.04,33	206	7.36	-1.1
400m Freestyle National rankings	5.44,09	5.34,79	254	15.32	-2.7