Thea Holmen Prytz
Women / born 2009
46
starts
335
top FINA
14
personal best events
PP Over The Years
2024: 25.0 / 2025: 14.1 / 2026: 11.1
Best Improvements
100m Butterfly: -19.2% at LÅMØ Kvaliken
200m Medley: -11.6% at LÅMØ Kvaliken
100m Freestyle: -10.3% at Triton Open våren 2025
100m Butterfly: -8.6% at Asker Open
200m Breaststroke: -8.6% at Speed Open
PBs
100m Breaststroke: 1.37,96
100m Butterfly: 1.35,75
100m Freestyle: 1.16,70
100m Medley: 1.27,71
1500m Freestyle: 22.53,12
200m Backstroke: 3.57,97
200m Breaststroke: 3.29,75
200m Freestyle: 2.39,49
200m Medley: 3.08,10
400m Freestyle: 5.36,67
50m Breaststroke: 44,52
50m Butterfly: 41,34
50m Freestyle: 32,85
800m Freestyle: 12.09,86
Top 3 FINA
335 / 50m Freestyle / 32,85
333 / 50m Freestyle / 32,93
330 / 200m Freestyle / 2.39,49
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 5.59,75 | 5.59,75 | 262 | 9.23 | 0 |
| 50m Breaststroke National rankings | 47,69 | 47,69 | 210 | 5.93 | 0 |
| 50m Butterfly National rankings | 41,34 | 41,34 | 194 | 5.06 | 0 |
| 50m Freestyle National rankings | 33,91 | 33,91 | 305 | 12.51 | 0 |
| 800m Freestyle National rankings | 12.09,86 | 12.09,86 | 279 | 10.47 | 0 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.37,96 | 1.39,60 | 245 | 2.61 | 1.7 |
| 100m Medley National rankings | 1.35,78 | 1.27,71 | 248 | 26.39 | -8.4 |
| 200m Breaststroke National rankings | 3.29,75 | 3.31,89 | 244 | 3.55 | 1 |
| 200m Medley National rankings | 3.23,52 | 3.08,10 | 270 | 29.98 | -7.6 |
| 400m Freestyle National rankings | 5.50,92 | 5.36,67 | 319 | 30.05 | -4.1 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.44,79 | 1.35,75 | 166 | 11.93 | -8.6 |
| 200m Breaststroke National rankings | 3.29,75 | 3.34,61 | 235 | 1.82 | 2.3 |
| 50m Breaststroke National rankings | 45,20 | 44,52 | 258 | 12.57 | -1.5 |
| 50m Freestyle National rankings | 32,85 | 33,05 | 329 | 7.68 | 0.6 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.29,75 | 3.29,88 | 251 | 5.52 | 0.1 |
| 50m Freestyle National rankings | 32,85 | 33,77 | 308 | 2.47 | 2.8 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.39,11 | 1.37,96 | 257 | 11.7 | -1.2 |
| 200m Freestyle National rankings | 2.43,66 | 2.39,49 | 330 | 24.96 | -2.5 |
| 50m Breaststroke National rankings | 45,57 | 45,20 | 247 | 9.9 | -0.8 |
| 50m Freestyle National rankings | 32,85 | 32,93 | 333 | 9.31 | 0.2 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 22.53,12 | 289 | 25 | n/a |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.49,48 | 3.29,75 | 252 | 27.5 | -8.6 |
| 200m Freestyle National rankings | 2.45,76 | 2.43,66 | 306 | 16.95 | -1.3 |
| 50m Breaststroke National rankings | 46,19 | 45,57 | 241 | 10.51 | -1.3 |
| 50m Freestyle National rankings | 32,94 | 32,85 | 335 | 16.22 | -0.3 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.54,35 | 2.45,76 | 294 | 28.23 | -4.9 |
| 50m Butterfly National rankings | 42,88 | 43,73 | 164 | 1.02 | 2 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.58,07 | 2.54,35 | 253 | 13.62 | -2.1 |
| 400m Freestyle National rankings | 6.09,33 | 6.10,21 | 240 | 4.84 | 0.2 |
| 50m Breaststroke National rankings | 46,19 | 47,87 | 208 | 0.77 | 3.6 |
| 50m Butterfly National rankings | 42,88 | 45,99 | 141 | 0.06 | 7.3 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.25,50 | 1.16,70 | 281 | 36.3 | -10.3 |
| 50m Butterfly National rankings | 42,88 | 43,38 | 168 | 1.54 | 1.2 |
| 50m Freestyle National rankings | 35,60 | 34,47 | 290 | 21.73 | -3.2 |
| 800m Freestyle National rankings | 12.51,71 | 12.30,39 | 257 | 15.96 | -2.8 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 800m Freestyle National rankings | 13.10,00 | 12.51,71 | 236 | 12.31 | -2.3 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.09,68 | 1.44,79 | 127 | 8.03 | -19.2 |
| 200m Freestyle National rankings | 3.05,33 | 2.58,07 | 237 | 16.13 | -3.9 |
| 200m Medley National rankings | 3.50,13 | 3.23,52 | 213 | 21.46 | -11.6 |
| 50m Breaststroke National rankings | 47,59 | 47,43 | 214 | 6.62 | -0.3 |
| 50m Butterfly National rankings | 46,43 | 42,88 | 174 | 12.45 | -7.6 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.09,68 | 67 | 25 | n/a | |
| 200m Backstroke National rankings | 3.57,97 | 122 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.57,70 | 173 | 25 | n/a | |
| 200m Medley National rankings | 3.50,13 | 147 | 25 | n/a | |
| 400m Freestyle National rankings | 7.04,98 | 159 | 25 | n/a |