Theo Aleksander Myrén Holmen

Men / born 2013

starts

255

top FINA

personal best events

PP Over The Years

2025: 17.4 / 2026: 18.5

50m Backstroke Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2025	Triton Open våren 2025		41,58	150	25	n/a Rankings

Best Improvements

100m Breaststroke: -15.8% at Speed Open

100m Freestyle: -12.9% at Strømmen Sparebank Cup

50m Butterfly: -12.5% at Speed Open

50m Butterfly: -10.9% at GIFFI Vår Open 2026

200m Medley: -9.8% at LÅMØ Kvaliken

PBs

100m Backstroke: 1.23,35

100m Breaststroke: 1.37,36

100m Butterfly: 1.16,32

100m Freestyle: 1.11,99

100m Medley: 1.24,25

200m Backstroke: 2.46,62

200m Breaststroke: 3.17,16

200m Freestyle: 3.18,03

200m Medley: 2.52,40

400m Freestyle: 5.34,53

50m Backstroke: 41,58

50m Breaststroke: 41,68

50m Butterfly: 34,46

Top 3 FINA

255 / 400m Freestyle / 5.34,53

254 / 200m Backstroke / 2.46,62

251 / 200m Medley / 2.52,40

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,24	1.16,32	244	13.65	-2.5
200m Backstroke National rankings	2.46,62	2.50,84	236	1.67	2.5
200m Breaststroke National rankings	3.20,11	3.17,16	226	9.64	-1.5
200m Medley National rankings	2.53,61	2.52,40	251	9.99	-0.7
400m Freestyle National rankings	5.57,26	5.34,53	255	24.59	-6.4

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.17,63	1.11,99	241	23.45	-7.3
50m Breaststroke National rankings	44,81	41,68	214	18.12	-7
50m Butterfly National rankings	38,68	34,46	236	25.98	-10.9

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,32	1.18,24	226	21.81	-8.3
200m Backstroke National rankings	2.56,15	2.46,62	254	22.26	-5.4
200m Breaststroke National rankings	3.29,43	3.20,11	216	14.52	-4.5
200m Medley National rankings	3.12,53	2.53,61	246	27.42	-9.8

Odal Sparebank Open Vår31 Jan 2026 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		2.56,15	215	25	n/a
200m Breaststroke National rankings		3.29,43	188	25	n/a
400m Freestyle National rankings	6.15,69	5.57,26	209	14.27	-4.9

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,32	174	25	n/a
200m Breaststroke National rankings	DISK	0	0	n/a
200m Medley National rankings	3.12,53	180	25	n/a

Strømmen Sparebank Cup23 Nov 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,28	1.23,35	194	17	-9.7
100m Freestyle National rankings	1.29,16	1.17,63	192	17.78	-12.9
200m Medley National rankings		DISK	0	0	n/a

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.55,59	1.37,36	183	16.51	-15.8
100m Medley National rankings	1.27,31	1.24,25	200	10.83	-3.5
400m Freestyle National rankings		6.15,69	180	25	n/a
50m Butterfly National rankings	44,82	39,22	160	12.28	-12.5

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
100m Medley National rankings	1.35,12	1.27,31	179	13.61	-8.2

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,28	143	25	n/a
100m Medley National rankings	1.35,12	139	25	n/a
200m Freestyle National rankings	3.18,03	123	25	n/a
50m Backstroke National rankings	41,58	150	25	n/a
50m Breaststroke National rankings	49,96	124	25	n/a
50m Butterfly National rankings	44,82	107	25	n/a