Theo Yates Hongve

Men / born 2009

starts

10893

top FINA

personal best events

PP Over The Years

2020: 3261.6 / 2023: 481.4 / 2024: 57.2 / 2025: 310.7 / 2026: 30.0

200m Medley Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
13 Mar 2020	LÅMØ Øst 2020	3.34,11	3.34,11	131	2.31	0 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	2.54,43	DISK	0	0	n/a Rankings
27 Jan 2024	LÅMØ Kvaliken	2.36,24	2.37,26	331	7.44	0.7 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	2.34,14	2.37,87	328	3.39	2.4 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	2.37,87	2.32,78	361	33.67	-3.2 Rankings
05 Dec 2025	Bærum Open	2.32,78	2.26,58	409	49.4	-4.1 Rankings

Best Improvements

200m Butterfly: -56.3% at Mjøssvøm

100m Medley: -6.2% at Roald Amundsen CUP

200m Backstroke: -6% at Zeekit LÅMØ Øst

200m Backstroke: -5.7% at Zeekit LÅMØ Øst

1500m Freestyle: -5.7% at Kong Frederik Outdoor

PBs

100m Backstroke: 1.05,20

100m Breaststroke: 1.31,51

100m Butterfly: 1.05,42

100m Freestyle: 59,80

100m Medley: 1.08,74

1500m Freestyle: 17.29,52

200m Backstroke: 1.36,11

200m Breaststroke: 2.04,16

200m Butterfly: 48,20

200m Freestyle: 2.05,33

200m Medley: 2.26,58

400m Freestyle: 4.20,59

50m Backstroke: 29,77

50m Butterfly: 28,86

50m Freestyle: 27,42

800m Freestyle: 8.58,59

Top 3 FINA

10893 / 200m Butterfly / 48,20

4202 / 200m Butterfly / 1.06,21

3866 / 200m Butterfly / 1.08,08

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings	9.11,89	9.11,89	508	34.7	0

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.05,20	1.05,72	397	10.25	0.8
200m Backstroke National rankings	2.22,39	2.21,42	416	27.45	-0.7
200m Freestyle National rankings	2.06,56	2.05,33	487	40.23	-1
400m Freestyle National rankings	4.27,41	4.20,59	540	68.05	-2.6
50m Backstroke National rankings	29,77	30,46	382	4.81	2.3
800m Freestyle National rankings	9.19,54	8.58,59	546	83.18	-3.7

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.05,98	1.05,20	407	29.35	-1.2
200m Freestyle National rankings	2.09,48	2.06,56	473	49.44	-2.3
400m Freestyle National rankings	4.27,65	4.27,41	500	34.44	-0.1
50m Backstroke National rankings	29,77	30,23	391	7.29	1.5
50m Butterfly National rankings	28,86	29,14	391	9.11	1

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	2.27,90	2.32,34	345	2.82	3
400m Freestyle National rankings	4.27,65	4.27,98	496	21.54	0.1
50m Backstroke National rankings	30,00	29,77	409	27.14	-0.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.06,20	1.05,98	393	22.32	-0.3
100m Freestyle National rankings	1.01,20	59,80	421	39.16	-2.3
200m Backstroke National rankings	2.28,51	2.22,39	408	49.16	-4.1
200m Butterfly National rankings	2.27,90	2.31,79	348	3.47	2.6
200m Freestyle National rankings	2.11,12	2.09,48	441	35.2	-1.3
200m Medley National rankings	2.32,78	2.26,58	409	49.4	-4.1
50m Backstroke National rankings	30,06	30,00	400	22.58	-0.2

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,13	1.06,20	389	36.57	-2.8
1500m Freestyle National rankings	17.42,30	17.29,52	525	48.83	-1.2
400m Freestyle National rankings	4.27,65	4.30,59	482	13.25	1.1
50m Backstroke National rankings	30,06	30,26	390	10.33	0.7

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,28	1.08,74	368	50.38	-6.2
400m Freestyle National rankings	4.27,65	4.27,68	498	33.35	0
50m Backstroke National rankings	30,94	30,22	391	33.78	-2.3
50m Freestyle National rankings	28,02	27,42	382	31.05	-2.1

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	18.37,24	17.42,30	506	83.63	-4.9

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,64	1.05,42	387	21.65	-0.3
200m Butterfly National rankings	2.33,41	2.27,90	377	39.07	-3.6
50m Butterfly National rankings	28,86	29,10	393	10.05	0.8
800m Freestyle National rankings	9.35,09	9.20,34	485	54.89	-2.6

RA CUP Sprint Stevne23 Aug 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,21	1.06,23	373	18.71	0
100m Freestyle National rankings	1.02,82	1.01,20	393	36.04	-2.6
50m Backstroke National rankings	31,16	30,94	364	21.01	-0.7
50m Butterfly National rankings	29,38	28,86	403	32.59	-1.8
50m Freestyle National rankings	28,02	28,13	354	9.68	0.4

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,21	1.07,60	351	4.46	2.1
200m Butterfly National rankings	2.35,62	1.08,08	3866	7472.98	-56.3
400m Freestyle National rankings	4.37,61	4.38,87	440	14.33	0.5
50m Backstroke National rankings	31,16	32,47	315	1.32	4.2
50m Butterfly National rankings	29,38	29,52	376	10.47	0.5

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	19.45,00	18.37,24	435	67.26	-5.7

Ås Open10 May 2025 / Nordbytun

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,21	1.07,37	355	5.24	1.8
50m Butterfly National rankings	29,85	29,38	382	28.12	-1.6

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.37,44	2.28,51	359	45.81	-5.7
200m Breaststroke National rankings	3.04,37	3.02,31	286	14.18	-1.1
200m Butterfly National rankings	1.08,81	1.06,21	4202	4999.3	-3.8
200m Medley National rankings	2.37,87	2.32,78	361	33.67	-3.2
400m Freestyle National rankings	4.41,72	4.37,61	446	37.55	-1.5

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,22	1.08,13	356	17.46	-0.1
100m Butterfly National rankings	1.08,81	1.07,56	352	24.86	-1.8
200m Freestyle National rankings	2.15,82	2.12,80	409	36.28	-2.2
50m Backstroke National rankings	31,16	31,60	342	5.83	1.4
50m Butterfly National rankings	29,90	30,16	353	7.76	0.9
800m Freestyle National rankings	9.42,24	9.35,09	449	35.72	-1.2

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.10,87	1.15,07	266	0.41	5.9
100m Breaststroke National rankings	1.27,29	1.31,51	220	0.48	4.8
100m Butterfly National rankings	1.10,90	1.12,73	282	2.28	2.6
100m Freestyle National rankings	1.05,92	1.05,17	325	18.31	-1.1
50m Backstroke National rankings	32,33	33,50	287	1.46	3.6
50m Butterfly National rankings	30,73	31,58	307	2.46	2.8

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.30,66	2.32,32	333	6.32	1.1
200m Breaststroke National rankings	3.03,80	3.06,40	267	3.56	1.4
200m Butterfly National rankings	1.10,90	1.11,29	3366	803.58	0.6
200m Medley National rankings	2.34,14	2.37,87	328	3.39	2.4
400m Freestyle National rankings	4.41,23	4.44,26	416	9.87	1.1

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,66	1.10,90	304	16.02	-1.1
200m Backstroke National rankings	2.34,08	2.30,66	344	25.66	-2.2
200m Breaststroke National rankings	3.04,41	3.06,42	267	4.07	1.1
200m Medley National rankings	2.36,24	2.37,26	331	7.44	0.7
400m Freestyle National rankings	4.41,23	4.44,31	416	9.87	1.1

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.50,21	2.40,03	287	30.11	-6
200m Breaststroke National rankings	3.22,79	3.13,20	240	18.37	-4.7
200m Butterfly National rankings	1.22,40	1.17,85	2585	2328.95	-5.5
200m Medley National rankings	2.54,43	DISK	0	0	n/a
400m Freestyle National rankings	5.12,05	5.02,55	345	29.76	-3

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	1.36,11	1.36,11	1327	236.79
200m Breaststroke National rankings	2.04,16	2.04,16	906	110.38
200m Butterfly National rankings	48,20	48,20	10893	15955.95
200m Medley National rankings	3.34,11	3.34,11	131	2.31
400m Freestyle National rankings	6.44,69	6.44,69	144	2.79