Theodor Alexander Refsnes

Men / born 2008

starts

6360

top FINA

personal best events

PP Over The Years

2021: 9.6 / 2022: 827.0 / 2024: 603.4 / 2025: 16.3

Best Improvements

100m Freestyle: -9.6% at Bergen Swim Festival 2021

100m Butterfly: -3.1% at Bergen Swim Festival 2021

200m Freestyle: -3% at Bergen Swim Festival 2021

200m Breaststroke: -2.9% at Zeekit Årsklassemesterskap

200m Butterfly: -2.6% at Zeekit LÅMØ Vest

PBs

100m Breaststroke: 1.49,31

100m Butterfly: 57,40

100m Freestyle: 59,01

200m Backstroke: 2.26,76

200m Breaststroke: 2.55,93

200m Butterfly: 57,67

200m Freestyle: 2.37,09

200m Medley: 2.22,91

400m Freestyle: 4.33,43

50m Butterfly: 25,74

50m Freestyle: 33,48

Top 3 FINA

6360 / 200m Butterfly / 57,67

6172 / 200m Butterfly / 58,25

4283 / 200m Butterfly / 1.05,79

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	57,49	59,83	420	2.46	4.1
50m Butterfly National rankings	25,93	26,32	531	13.44	1.5

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	58,86	1.00,71	485	5.32	3.1
50m Butterfly National rankings	25,93	26,17	540	18.16	0.9

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	59,27 L	58,86	532	25	n/a
200m Butterfly National rankings	2.18,31 L	2.18,83	455	25	n/a
50m Butterfly National rankings	26,41 L	26,10	545	25	n/a

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	57,40	59,24	522	5.87	3.2
200m Butterfly National rankings	2.11,97	2.18,43	459	1.99	4.9
50m Butterfly National rankings	25,54	26,22	537	7.88	2.7

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	57,67 K	57,40	57	25	n/a
100m Freestyle National rankings	56,42 K	59,01	438	25	n/a
200m Butterfly National rankings	2.13,69 K	2.11,97	530	25	n/a
50m Butterfly National rankings	25,54 K	25,74	568	25	n/a

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.01,85 L	59,27	521	25	n/a
200m Butterfly National rankings	2.18,59 L	2.18,31	461	25	n/a
50m Butterfly National rankings	26,32 L	26,41	526	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.26,76	2.27,87	364	8.62	0.8
200m Breaststroke National rankings	3.01,20	2.55,93	318	24.86	-2.9
200m Butterfly National rankings	57,67	58,25	6172	2270.43	1
200m Medley National rankings	2.22,91	2.25,63	417	6.91	1.9
400m Freestyle National rankings	4.33,43	4.38,69	441	7.72	1.9

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.28,46	2.26,76	372	23.99	-1.1
200m Breaststroke National rankings	2.56,14	3.01,20	291	2.11	2.9
200m Butterfly National rankings	59,23	57,67	6360	9439.23	-2.6
200m Medley National rankings	2.26,30	2.22,91	442	43.17	-2.3
400m Freestyle National rankings	4.40,36	4.33,43	467	49.99	-2.5

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.39,47	2.36,88	305	17.93	-1.6
200m Breaststroke National rankings	3.13,69	3.09,83	253	13.36	-2
200m Butterfly National rankings	1.07,36	1.05,79	4283	4053.4	-2.3
200m Medley National rankings	2.33,60	2.33,32	358	18.09	-0.2
400m Freestyle National rankings	5.00,63	4.53,45	378	32.16	-2.4

Bergen Swim Festival 202111 Jun 2021 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.43,98	1.49,31	129	0.14	5.1
100m Butterfly National rankings	1.23,00	1.20,40	208	11	-3.1
100m Freestyle National rankings	1.18,06	1.10,57	256	29.5	-9.6
200m Freestyle National rankings	2.41,91	2.37,09	247	15.25	-3
50m Butterfly National rankings	36,00	36,89	193	1.12	2.5
50m Freestyle National rankings	31,90	33,48	209	0.39	5