Thomas Emblem

Men / born 2013

starts

187

top FINA

personal best events

PP Over The Years

2025: 7.0 / 2026: 4.9

200m Medley Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
28 Nov 2025	Fredagsmedley IM		3.24,31	151	25	n/a Rankings
10 Apr 2026	Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026	3.24,31	3.19,89	161	5.62	-2.2 Rankings

Best Improvements

200m Backstroke: -14.2% at Vestbo Medley

50m Butterfly: -9% at ArnaSprinten

50m Freestyle: -8.4% at BSC Delfina Open

50m Breaststroke: -7.4% at Vinterskvetten

400m Freestyle: -5.7% at Fredagsmedley 5 400 fri

PBs

100m Backstroke: 1.32,96

100m Breaststroke: 2.07,72

100m Butterfly: 1.43,57

100m Freestyle: 1.25,61

100m Medley: 1.38,97

200m Backstroke: 3.08,47

200m Breaststroke: 4.02,45

200m Freestyle: 3.01,75

200m Medley: 3.19,89

400m Freestyle: 6.21,69

50m Backstroke: 44,54

50m Breaststroke: 52,18

50m Butterfly: 43,43

50m Freestyle: 34,76

Top 3 FINA

187 / 50m Freestyle / 34,76

182 / 50m Freestyle / 35,11

176 / 200m Backstroke / 3.08,47

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.43,57	DISK	0	0	n/a
200m Backstroke National rankings	3.10,31	3.08,47	176	5.25	-1
200m Breaststroke National rankings	4.14,80	4.02,45	121	4.73	-4.8
200m Medley National rankings	3.24,31	3.19,89	161	5.62	-2.2
400m Freestyle National rankings	6.26,35	6.21,69	171	5.18	-1.2

Arna Grand Prix14 Mar 2026 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.43,57	1.44,45	95	0.59	0.8
200m Backstroke National rankings	3.15,42	3.10,31	170	6.74	-2.6
50m Freestyle National rankings	34,76	35,11	182	1.97	1

Vinterskvetten14 Feb 2026 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.37,10	1.32,96	140	5.95	-4.3
100m Medley National rankings	1.38,97	1.41,39	114	0.41	2.4
200m Freestyle National rankings	3.08,77	3.01,75	159	7.05	-3.7
50m Breaststroke National rankings	56,34	52,18	109	4.83	-7.4

BSC Delfina Open31 Jan 2026 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.43,57	1.45,00	93	0.43	1.4
50m Freestyle National rankings	37,93	34,76	187	15	-8.4

Fredagsmedley 5 400 fri30 Jan 2026 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	6.49,76	6.26,35	165	9.68	-5.7

Fredagsmedley Fly12 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.43,57	97	25	n/a

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
100m Freestyle National rankings	1.26,13	1.25,61	143	3.17	-0.6
200m Backstroke National rankings	3.47,63	3.15,42	157	12.04	-14.2
200m Breaststroke National rankings		4.14,80	104	25	n/a
400m Freestyle National rankings	6.57,33	6.49,76	138	3.82	-1.8
50m Butterfly National rankings	43,43	DISK	0	0	n/a

Fredagsmedley IM28 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings		3.24,31	151	25	n/a

Høstskvetten15 Nov 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.01,03	2.07,72	81	0.05	5.5
100m Freestyle National rankings	1.26,13	1.30,15	123	0.16	4.7
50m Backstroke National rankings	43,33	44,54	122	0.39	2.8
50m Butterfly National rankings	47,74	46,81	94	1.81	-1.9

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.39,87	1.38,97	123	2.51	-0.9
50m Butterfly National rankings	47,74	43,43	118	6.13	-9
50m Freestyle National rankings	37,93	DISK	0	0	n/a