Thomas Helland
Men / born 2010
13
starts
303
top FINA
7
personal best events
PP Over The Years
2024: 13.5 / 2025: 18.8
50m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Freestyle: -13.7% at Aquarama Open
50m Breaststroke: -8.9% at SSK Grand Prix 2025
200m Freestyle: -7% at Aquarama Open
50m Freestyle: -3.3% at Aquarama Open
50m Butterfly: -0.4% at Aquarama Open
PBs
100m Butterfly: 1.21,70
100m Freestyle: 1.10,15
100m Medley: 1.22,04
200m Freestyle: 2.42,70
50m Breaststroke: 41,21
50m Butterfly: 31,97
50m Freestyle: 29,62
Top 3 FINA
303 / 50m Freestyle / 29,62
296 / 50m Butterfly / 31,97
262 / 50m Freestyle / 31,08
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,70 L | 1.22,42 | 193 | 25 | n/a |
| 100m Freestyle National rankings | 1.10,15 L | 1.10,39 | 258 | 25 | n/a |
| 50m Butterfly National rankings | 33,99 K | 31,97 | 296 | 25 | n/a |
| 50m Freestyle National rankings | 30,09 K | 29,62 | 303 | 25 | n/a |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.22,08 | 1.22,04 | 216 | 6.27 | 0 |
| 50m Breaststroke National rankings | 45,23 | 41,21 | 221 | 21.42 | -8.9 |
| 50m Butterfly National rankings | 33,99 | 34,23 | 241 | 3.95 | 0.7 |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,03 | 1.21,70 | 199 | 0.78 | 3.4 |
| 100m Freestyle National rankings | 1.21,31 | 1.10,15 | 261 | 33.12 | -13.7 |
| 200m Freestyle National rankings | 2.54,87 | 2.42,70 | 222 | 19.5 | -7 |
| 50m Breaststroke National rankings | 45,00 | 45,23 | 167 | 2.06 | 0.5 |
| 50m Butterfly National rankings | 34,93 | 34,80 | 229 | 7.76 | -0.4 |
| 50m Freestyle National rankings | 32,13 | 31,08 | 262 | 18.02 | -3.3 |