Thomas Joachim Efskind
Men / born 2004
10
starts
4537
top FINA
5
personal best events
PP Over The Years
2019: 538.8 / 2020: 575.7
200m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Breaststroke: -2.8% at LÅMØ Øst 2019
400m Freestyle: -1.9% at LÅMØ Øst 2019
200m Butterfly: -0.8% at LÅMØ Øst 2019
200m Medley: -0.1% at LÅMØ Øst 2019
200m Breaststroke: 0% at LÅMØ Øst 2020
PBs
200m Backstroke: 2.30,65
200m Breaststroke: 2.30,51
200m Butterfly: 1.04,54
200m Medley: 2.22,10
400m Freestyle: 4.28,59
Top 3 FINA
4537 / 200m Butterfly / 1.04,54
3985 / 200m Butterfly / 1.07,39
508 / 200m Breaststroke / 2.30,51
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.30,65 | 2.30,65 | 344 | 15.91 | 0 |
| 200m Breaststroke National rankings | 2.30,51 | 2.30,51 | 508 | 34.7 | 0 |
| 200m Butterfly National rankings | 1.04,54 | 1.04,54 | 4537 | 2767.99 | 0 |
| 200m Medley National rankings | 2.22,10 | 2.22,10 | 449 | 27.11 | 0 |
| 400m Freestyle National rankings | 4.28,59 | 4.28,59 | 493 | 32.68 | 0 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.38,11 | 2.38,71 | 294 | 6.68 | 0.4 |
| 200m Breaststroke National rankings | 2.42,40 | 2.37,92 | 440 | 46.79 | -2.8 |
| 200m Butterfly National rankings | 1.07,96 | 1.07,39 | 3985 | 2576.28 | -0.8 |
| 200m Medley National rankings | 2.27,62 | 2.27,45 | 402 | 22.26 | -0.1 |
| 400m Freestyle National rankings | 4.41,78 | 4.36,32 | 453 | 42 | -1.9 |