Thomas Lågstad
Men / born 2009
49
starts
5329
top FINA
14
personal best events
PP Over The Years
2023: 523.8 / 2024: 327.5 / 2025: 416.9 / 2026: 18.9
100m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Backstroke: -7.9% at Zeekit LÅMØ Øst
200m Backstroke: -4.7% at Zeekit Årsklassemesterskap
200m Freestyle: -4.1% at Bærum Open
400m Freestyle: -3.9% at Zeekit LÅMØ Øst
100m Breaststroke: -3.2% at Bærum Open
PBs
100m Backstroke: 1.07,06
100m Breaststroke: 1.13,94
100m Butterfly: 1.03,43
100m Freestyle: 54,47
100m Medley: 1.01,88
200m Backstroke: 2.25,67
200m Breaststroke: 2.41,50
200m Butterfly: 27,84
200m Freestyle: 25,74
200m Medley: 2.19,83
400m Freestyle: 4.36,30
50m Backstroke: 29,86
50m Butterfly: 27,16
50m Freestyle: 25,56
Top 3 FINA
5329 / 200m Butterfly / 1.01,17
5079 / 200m Butterfly / 1.02,16
4560 / 200m Butterfly / 1.04,43
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 30,40 | 30,40 | 384 | 19.83 | 0 |
| 50m Butterfly National rankings | 28,21 | 28,21 | 431 | 24.98 | 0 |
| 50m Freestyle National rankings | 25,56 | 25,56 | 471 | 29.83 | 0 |
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 54,17 | 54,62 | 553 | 19.89 | 0.8 |
| 400m Medley National rankings | 5.00,00 | DISK | 0 | 0 | n/a |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.16,40 | 1.13,94 | 417 | 44.92 | -3.2 |
| 100m Freestyle National rankings | 54,17 | 55,73 | 520 | 6.72 | 2.9 |
| 200m Freestyle National rankings | 2.11,55 | 2.06,20 | 477 | 67.2 | -4.1 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 54,47 | 54,72 | 550 | 22.39 | 0.5 |
| 100m Medley National rankings | 1.03,07 | 1.01,88 | 505 | 52.2 | -1.9 |
| 50m Butterfly National rankings | 27,78 | 27,16 | 483 | 50.59 | -2.2 |
| 50m Freestyle National rankings | 25,74 | 25,64 | 467 | 32.27 | -0.4 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.32,89 | 2.25,67 | 381 | 46.31 | -4.7 |
| 200m Breaststroke National rankings | 2.41,50 | 2.42,76 | 402 | 10.51 | 0.8 |
| 200m Butterfly National rankings | 1.02,16 | 1.01,17 | 5329 | 5472.42 | -1.6 |
| 200m Medley National rankings | 2.22,24 | 2.19,83 | 472 | 43.81 | -1.7 |
| 400m Freestyle National rankings | 4.39,67 | 4.36,30 | 453 | 36.36 | -1.2 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 56,03 | 54,47 | 557 | 74.98 | -2.8 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.25,95 | 2.32,89 | 329 | 1.07 | 4.8 |
| 200m Breaststroke National rankings | 2.45,99 | 2.41,50 | 411 | 40.12 | -2.7 |
| 200m Butterfly National rankings | 1.02,40 | 1.02,16 | 5079 | 3817.18 | -0.4 |
| 200m Medley National rankings | 2.20,97 | 2.22,24 | 448 | 12.5 | 0.9 |
| 400m Freestyle National rankings | 4.48,67 | 4.39,67 | 437 | 48.54 | -3.1 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.07,05 | 1.07,06 | 374 | 18.81 | 0 |
| 100m Medley National rankings | 1.03,07 | 1.04,08 | 454 | 9.39 | 1.6 |
| 200m Butterfly National rankings | 27,84 | 2009 | 25 | n/a | |
| 200m Freestyle National rankings | 25,74 | 2009 | 25 | n/a | |
| 50m Butterfly National rankings | 28,09 | 27,94 | 444 | 29.86 | -0.5 |
| 50m Freestyle National rankings | 25,84 | 25,92 | 452 | 16.46 | 0.3 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.02,48 K | 1.03,43 | 425 | 25 | n/a |
| 100m Medley National rankings | 1.03,20 K | 1.03,07 | 477 | 25 | n/a |
| 50m Backstroke National rankings | 30,01 K | 29,86 | 405 | 25 | n/a |
| 50m Butterfly National rankings | 28,54 K | 28,09 | 437 | 25 | n/a |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.15,16 | 1.21,96 | 306 | 0.12 | 9 |
| 100m Freestyle National rankings | 59,41 | 59,53 | 427 | 15.31 | 0.2 |
| 50m Freestyle National rankings | 26,75 | 27,06 | 397 | 8.6 | 1.2 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.30,82 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 2.44,65 | DISK | 0 | 0 | n/a |
| 200m Butterfly National rankings | 1.06,03 | 1.04,43 | 4560 | 4680.28 | -2.4 |
| 200m Medley National rankings | 2.26,74 | 2.24,71 | 425 | 33.39 | -1.4 |
| 400m Freestyle National rankings | 4.59,34 | 5.05,30 | 336 | 4.28 | 2 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.13,76 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 1.07,29 | 1.05,89 | 418 | 37.18 | -2.1 |
| 200m Medley National rankings | 2.29,65 | 2.26,74 | 408 | 34.07 | -1.9 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.50,53 | 2.37,09 | 304 | 38.66 | -7.9 |
| 200m Breaststroke National rankings | 3.00,36 | DISK | 0 | 0 | n/a |
| 200m Butterfly National rankings | 1.12,19 | 1.10,64 | 3460 | 2547.3 | -2.1 |
| 200m Medley National rankings | 2.43,70 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.16,48 | 5.04,15 | 339 | 33.01 | -3.9 |