Thomas Trøite
Men / born 2006
48
starts
3238
top FINA
11
personal best events
PP Over The Years
2022: 566.1 / 2024: 34.0 / 2025: 24.1 / 2026: 25.4
50m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Medley: -4% at Julelauget 2025
200m Freestyle: -3.4% at Julelauget 2025
200m Butterfly: -3.3% at Zeekit LÅMØ Midt 2022
200m Backstroke: -2.6% at Zeekit LÅMØ Midt 2022
100m Backstroke: -2.3% at Sommerstevnet
PBs
100m Backstroke: 1.01,95
100m Freestyle: 54,44
200m Backstroke: 2.18,76
200m Breaststroke: 2.43,69
200m Butterfly: 1.13,16
200m Freestyle: 2.00,48
200m Medley: 2.21,10
400m Freestyle: 4.20,65
50m Backstroke: 28,65
50m Breaststroke: 33,06
50m Freestyle: 25,00
Top 3 FINA
3238 / 200m Butterfly / 1.13,16
558 / 100m Freestyle / 54,44
556 / 100m Freestyle / 54,53
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 54,18 | 54,53 | 556 | 21.93 | 0.6 |
| 200m Freestyle National rankings | 2.00,67 | 2.00,48 | 548 | 42.38 | -0.2 |
| 400m Freestyle National rankings | 4.24,55 | 4.20,65 | 539 | 54.84 | -1.5 |
| 50m Freestyle National rankings | 24,97 | 25,09 | 498 | 18.36 | 0.5 |
NTNUI Sprinten28 Feb 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 54,18 | 55,74 | 520 | 6.72 | 2.9 |
| 50m Backstroke National rankings | 28,65 | 29,33 | 428 | 5.77 | 2.4 |
| 50m Freestyle National rankings | 24,97 | 27,37 | 384 | 0.14 | 9.6 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,95 | 1.03,99 | 430 | 3.8 | 3.3 |
| 100m Freestyle National rankings | 55,01 | 54,44 | 558 | 52.81 | -1 |
| 200m Freestyle National rankings | 2.01,30 | 2.00,67 | 545 | 44.99 | -0.5 |
| 50m Backstroke National rankings | 28,83 | 28,65 | 459 | 32.66 | -0.6 |
| 50m Freestyle National rankings | 25,00 | 25,07 | 500 | 20.14 | 0.3 |
Julelauget 202529 Nov 2025 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 2.47,14 | 2.43,69 | 395 | 33.2 | -2.1 |
| 200m Freestyle National rankings | 2.05,63 | 2.01,30 | 537 | 76.89 | -3.4 |
| 200m Medley National rankings | 2.26,91 | 2.21,10 | 459 | 61.37 | -4 |
| 50m Breaststroke National rankings | 33,06 | 33,32 | 419 | 11.42 | 0.8 |
Kobbklysa08 Nov 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 55,15 | 55,01 | 541 | 42.3 | -0.3 |
| 50m Backstroke National rankings | 28,83 | 28,84 | 450 | 27.23 | 0 |
| 50m Freestyle National rankings | 25,00 | 25,22 | 491 | 15.01 | 0.9 |
Verdal Open 202518 Oct 2025 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.20,39 | 2.18,76 | 441 | 34.46 | -1.2 |
| 50m Backstroke National rankings | 28,83 | 30,32 | 387 | 1.22 | 5.2 |
| 50m Freestyle National rankings | 25,00 | 26,19 | 438 | 1.9 | 4.8 |
Trondheimsmedlyen 202527 Sept 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,95 | 1.03,48 | 441 | 5.84 | 2.5 |
| 200m Backstroke National rankings | 2.23,31 | 2.20,39 | 425 | 37.7 | -2 |
| 50m Backstroke National rankings | 28,83 | 29,34 | 427 | 7.58 | 1.8 |
| 50m Freestyle National rankings | 25,00 | 25,66 | 466 | 6.22 | 2.6 |
Høstmønstring13 Sept 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,95 | 1.05,38 | 403 | 1.14 | 5.5 |
| 50m Backstroke National rankings | 28,83 | 29,72 | 411 | 3.82 | 3.1 |
Sommerstevnet21 Jun 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,43 | 1.01,95 | 474 | 49.65 | -2.3 |
| 50m Backstroke National rankings | 28,83 | 29,20 | 434 | 9.83 | 1.3 |
| 50m Freestyle National rankings | 25,26 | 25,00 | 504 | 43.09 | -1 |
Vikingsvøm 202510 May 2025 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.04,62 | 1.03,43 | 442 | 39.2 | -1.8 |
| 100m Freestyle National rankings | 55,15 | 56,50 | 499 | 7.84 | 2.4 |
| 50m Backstroke National rankings | 28,86 | 28,83 | 451 | 28.02 | -0.1 |
| 50m Freestyle National rankings | 25,26 | 25,93 | 452 | 5.59 | 2.7 |
Vårmønstringen26 Apr 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.04,07 | 2.07,99 | 457 | 4.5 | 3.2 |
| 50m Freestyle National rankings | 25,26 | 26,26 | 435 | 2.77 | 4 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 55,71 | 55,15 | 537 | 48.91 | -1 |
| 1500m Freestyle National rankings | 17.33,95 | DISK | 0 | 0 | n/a |
| 50m Backstroke National rankings | 29,43 | 28,86 | 449 | 41.26 | -1.9 |
| 50m Breaststroke National rankings | 33,55 | 33,06 | 429 | 34.74 | -1.5 |
| 50m Freestyle National rankings | 25,45 | 25,26 | 508 | 40.93 | -0.7 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 25,47 | 25,45 | 497 | 34.03 | -0.1 |
Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.37,72 | 2.33,62 | 325 | 24.65 | -2.6 |
| 200m Breaststroke National rankings | 3.03,00 | 2.59,06 | 302 | 19.78 | -2.2 |
| 200m Butterfly National rankings | 1.15,65 | 1.13,16 | 3238 | 2752.11 | -3.3 |
| 200m Medley National rankings | 2.35,98 | 2.33,40 | 365 | 26.2 | -1.7 |
| 400m Freestyle National rankings | 4.40,81 | 4.45,19 | 412 | 7.73 | 1.6 |