Tilde Steen Hellebust
Women / born 2013
47
starts
234
top FINA
13
personal best events
PP Over The Years
2025: 4.9 / 2026: 7.6
Best Improvements
200m Backstroke: -13.5% at Veslefrikk Open
100m Butterfly: -10.5% at Veslefrikk Open
100m Butterfly: -10.1% at Speed Open
200m Medley: -7.4% at Zeekit LÅMØ Øst
100m Freestyle: -6.8% at Triton Open vår 2026
PBs
100m Backstroke: 1.43,27
100m Breaststroke: 1.47,92
100m Butterfly: 1.47,19
100m Freestyle: 1.23,62
100m Medley: 1.37,00
200m Backstroke: 3.11,50
200m Breaststroke: 3.39,23
200m Medley: 3.23,36
400m Freestyle: 6.22,52
50m Backstroke: 41,32
50m Breaststroke: 52,79
50m Butterfly: 42,97
50m Freestyle: 37,96
Top 3 FINA
234 / 200m Backstroke / 3.11,50
227 / 50m Backstroke / 41,32
220 / 200m Breaststroke / 3.39,23
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.48,10 | 1.47,92 | 192 | 5.2 | -0.2 |
| 100m Freestyle National rankings | 1.29,72 | 1.23,62 | 217 | 18.37 | -6.8 |
| 50m Backstroke National rankings | 42,16 | 41,32 | 227 | 10.75 | -2 |
| 50m Butterfly National rankings | 42,97 | 45,69 | 143 | 0.1 | 6.3 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.47,48 | 1.49,37 | 111 | 0.51 | 1.8 |
| 200m Backstroke National rankings | 3.11,50 | 3.18,82 | 209 | 0.71 | 3.8 |
| 200m Breaststroke National rankings | 3.45,10 | 3.39,23 | 220 | 11.29 | -2.6 |
| 200m Medley National rankings | 3.23,36 | 3.25,14 | 208 | 2.69 | 0.9 |
| 400m Freestyle National rankings | 6.32,77 | 6.22,52 | 218 | 11.09 | -2.6 |
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.47,48 | 1.47,19 | 118 | 2.01 | -0.3 |
| 200m Breaststroke National rankings | 3.45,10 | 3.45,30 | 203 | 3.61 | 0.1 |
| 200m Medley National rankings | 3.23,36 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.32,77 | 6.30,67 | 204 | 6.3 | -0.5 |
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.00,10 | 1.47,48 | 117 | 6.33 | -10.5 |
| 200m Backstroke National rankings | 3.41,43 | 3.11,50 | 234 | 26.58 | -13.5 |
| 200m Breaststroke National rankings | 4.01,13 | 3.45,10 | 203 | 15.84 | -6.6 |
| 400m Freestyle National rankings | 6.46,79 | 6.32,77 | 201 | 10.77 | -3.4 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.00,10 | 1.57,01 | 91 | 1.93 | -2.6 |
| 200m Backstroke National rankings | 3.41,43 | 3.37,12 | 160 | 5.24 | -1.9 |
| 200m Medley National rankings | 3.30,94 | 3.23,36 | 213 | 12.47 | -3.6 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,39 | 1.49,06 | 186 | 11.04 | -4.7 |
| 200m Medley National rankings | 3.30,94 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 44,81 | 42,97 | 172 | 8.74 | -4.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.39,16 | 1.37,00 | 183 | 7.26 | -2.2 |
| 200m Backstroke National rankings | 3.41,43 | 3.43,27 | 147 | 1.41 | 0.8 |
| 200m Breaststroke National rankings | 4.01,13 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 52,79 | DNS | 0 | 0 | n/a |
| 50m Butterfly National rankings | 44,81 | 46,33 | 137 | 0.37 | 3.4 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.13,59 | 2.00,10 | 84 | 3.23 | -10.1 |
| 200m Breaststroke National rankings | 4.01,13 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.30,94 | 3.40,74 | 167 | 0.31 | 4.6 |
| 400m Freestyle National rankings | 6.59,86 | 6.46,79 | 181 | 8.33 | -3.1 |
| 50m Butterfly National rankings | 44,81 | 48,81 | 117 | 0.02 | 8.9 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.56,34 | 1.54,39 | 162 | 5.16 | -1.7 |
| 100m Butterfly National rankings | 2.13,59 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 1.39,16 | 1.39,39 | 170 | 2.43 | 0.2 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,62 | 1.43,27 | 143 | 1.45 | 0.6 |
| 100m Breaststroke National rankings | 1.56,34 | 2.07,48 | 117 | 0.01 | 9.6 |
| 50m Backstroke National rankings | 47,01 | 47,30 | 151 | 1.62 | 0.6 |
| 50m Breaststroke National rankings | 54,52 | 52,79 | 155 | 6.21 | -3.2 |
| 50m Freestyle National rankings | 39,96 | 37,96 | 217 | 15.56 | -5 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.13,59 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.49,65 | 3.41,43 | 151 | 6.27 | -3.6 |
| 200m Breaststroke National rankings | 4.02,16 | 4.01,13 | 165 | 4.03 | -0.4 |
| 200m Medley National rankings | 3.47,89 | 3.30,94 | 191 | 14.82 | -7.4 |
| 400m Freestyle National rankings | 7.24,35 | 6.59,86 | 164 | 9.37 | -5.5 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.13,59 | 61 | 25 | n/a |