Tilde Steen Hellebust

Women / born 2013

starts

234

top FINA

personal best events

PP Over The Years

2025: 4.9 / 2026: 7.6

400m Freestyle Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
14 Mar 2025	Zeekit LÅMØ Øst	7.24,35	6.59,86	164	9.37	-5.5 Rankings
25 Oct 2025	Speed Open	6.59,86	6.46,79	181	8.33	-3.1 Rankings
31 Jan 2026	Veslefrikk Open	6.46,79	6.32,77	201	10.77	-3.4 Rankings
28 Feb 2026	RA CUP	6.32,77	6.30,67	204	6.3	-0.5 Rankings
07 Mar 2026	LÅMØ Kvaliken	6.32,77	6.22,52	218	11.09	-2.6 Rankings

Best Improvements

200m Backstroke: -13.5% at Veslefrikk Open

100m Butterfly: -10.5% at Veslefrikk Open

100m Butterfly: -10.1% at Speed Open

200m Medley: -7.4% at Zeekit LÅMØ Øst

100m Freestyle: -6.8% at Triton Open vår 2026

PBs

100m Backstroke: 1.43,27

100m Breaststroke: 1.47,92

100m Butterfly: 1.47,19

100m Freestyle: 1.23,62

100m Medley: 1.37,00

200m Backstroke: 3.11,50

200m Breaststroke: 3.39,23

200m Medley: 3.23,36

400m Freestyle: 6.22,52

50m Backstroke: 41,32

50m Breaststroke: 52,79

50m Butterfly: 42,97

50m Freestyle: 37,96

Top 3 FINA

234 / 200m Backstroke / 3.11,50

227 / 50m Backstroke / 41,32

220 / 200m Breaststroke / 3.39,23

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.48,10	1.47,92	192	5.2	-0.2
100m Freestyle National rankings	1.29,72	1.23,62	217	18.37	-6.8
50m Backstroke National rankings	42,16	41,32	227	10.75	-2
50m Butterfly National rankings	42,97	45,69	143	0.1	6.3

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.47,48	1.49,37	111	0.51	1.8
200m Backstroke National rankings	3.11,50	3.18,82	209	0.71	3.8
200m Breaststroke National rankings	3.45,10	3.39,23	220	11.29	-2.6
200m Medley National rankings	3.23,36	3.25,14	208	2.69	0.9
400m Freestyle National rankings	6.32,77	6.22,52	218	11.09	-2.6

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.47,48	1.47,19	118	2.01	-0.3
200m Breaststroke National rankings	3.45,10	3.45,30	203	3.61	0.1
200m Medley National rankings	3.23,36	DISK	0	0	n/a
400m Freestyle National rankings	6.32,77	6.30,67	204	6.3	-0.5

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.00,10	1.47,48	117	6.33	-10.5
200m Backstroke National rankings	3.41,43	3.11,50	234	26.58	-13.5
200m Breaststroke National rankings	4.01,13	3.45,10	203	15.84	-6.6
400m Freestyle National rankings	6.46,79	6.32,77	201	10.77	-3.4

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.00,10	1.57,01	91	1.93	-2.6
200m Backstroke National rankings	3.41,43	3.37,12	160	5.24	-1.9
200m Medley National rankings	3.30,94	3.23,36	213	12.47	-3.6

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.54,39	1.49,06	186	11.04	-4.7
200m Medley National rankings	3.30,94	DISK	0	0	n/a
50m Butterfly National rankings	44,81	42,97	172	8.74	-4.1

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.39,16	1.37,00	183	7.26	-2.2
200m Backstroke National rankings	3.41,43	3.43,27	147	1.41	0.8
200m Breaststroke National rankings	4.01,13	DISK	0	0	n/a
50m Breaststroke National rankings	52,79	DNS	0	0	n/a
50m Butterfly National rankings	44,81	46,33	137	0.37	3.4

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.13,59	2.00,10	84	3.23	-10.1
200m Breaststroke National rankings	4.01,13	DISK	0	0	n/a
200m Medley National rankings	3.30,94	3.40,74	167	0.31	4.6
400m Freestyle National rankings	6.59,86	6.46,79	181	8.33	-3.1
50m Butterfly National rankings	44,81	48,81	117	0.02	8.9

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.56,34	1.54,39	162	5.16	-1.7
100m Butterfly National rankings	2.13,59	DISK	0	0	n/a
100m Medley National rankings	1.39,16	1.39,39	170	2.43	0.2

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.42,62	1.43,27	143	1.45	0.6
100m Breaststroke National rankings	1.56,34	2.07,48	117	0.01	9.6
50m Backstroke National rankings	47,01	47,30	151	1.62	0.6
50m Breaststroke National rankings	54,52	52,79	155	6.21	-3.2
50m Freestyle National rankings	39,96	37,96	217	15.56	-5

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.13,59	DISK	0	0	n/a
200m Backstroke National rankings	3.49,65	3.41,43	151	6.27	-3.6
200m Breaststroke National rankings	4.02,16	4.01,13	165	4.03	-0.4
200m Medley National rankings	3.47,89	3.30,94	191	14.82	-7.4
400m Freestyle National rankings	7.24,35	6.59,86	164	9.37	-5.5

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.13,59	61	25	n/a