Tobias Grostøl Forsetlund

Men / born 2013

starts

173

top FINA

personal best events

PP Over The Years

2024: 16.7 / 2025: 7.9 / 2026: 4.2

400m Freestyle Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Feb 2025	Agdermesterskapet 2025		8.52,77	63	25	n/a Rankings
30 May 2025	Aquarama Open	8.52,77 K	8.09,84	81	25	n/a Rankings
14 Sept 2025	Mandalitten	8.09,84	7.54,17	89	2.05	-3.2 Rankings
18 Oct 2025	Terje Vigen	7.54,17	7.21,11	111	4.88	-7 Rankings

Best Improvements

100m Medley: -17.1% at Venndølen

50m Breaststroke: -15.6% at Venndølen

100m Breaststroke: -15.3% at Venndølen

200m Breaststroke: -14.5% at Terje Vigen

100m Butterfly: -13.1% at Venndølen

PBs

100m Backstroke: 2.09,63

100m Breaststroke: 1.50,47

100m Butterfly: 1.40,83

100m Freestyle: 1.22,63

100m Medley: 1.38,72

200m Backstroke: 3.56,14

200m Breaststroke: 4.02,53

200m Medley: 3.44,71

400m Freestyle: 7.21,11

50m Backstroke: 56,52

50m Breaststroke: 52,78

50m Freestyle: 35,65

Top 3 FINA

173 / 50m Freestyle / 35,65

159 / 100m Freestyle / 1.22,63

127 / 50m Freestyle / 39,51

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Venndølen18 Apr 2026 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.55,07	1.50,47	125	4.55	-4
100m Butterfly National rankings	1.56,03	1.40,83	105	5.33	-13.1
100m Freestyle National rankings	1.34,33	1.22,63	159	12.11	-12.4
100m Medley National rankings	1.59,05	1.38,72	124	7.62	-17.1
50m Freestyle National rankings	39,51	35,65	173	13.56	-9.8

LÅMØ Kvalik Sør08 Feb 2026 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.03,79	DISK	0	0	n/a
100m Freestyle National rankings	1.40,00	1.34,33	107	4.07	-5.7
200m Breaststroke National rankings	4.11,61	4.02,53	121	4.03	-3.6
200m Medley National rankings	3.44,71	3.51,93	103	0.23	3.2

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.03,79	1.56,03	69	1.79	-6.3
100m Freestyle National rankings	1.40,00	1.35,36	103	3.34	-4.6
200m Backstroke National rankings	3.56,14	3.57,96	87	0.49	0.8
200m Breaststroke National rankings	4.11,61	4.06,33	116	2.86	-2.1
200m Medley National rankings	3.44,71	DISK	0	0	n/a
50m Breaststroke National rankings	53,31	52,78	105	1.87	-1
50m Freestyle National rankings	41,15	39,51	127	4.7	-4

Listerstevnet23 Nov 2025 / Flekkefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.03,79	57	25	n/a
100m Freestyle National rankings	1.43,07	1.40,00	90	2.02	-3
200m Backstroke National rankings	4.07,82	3.56,14	89	2.53	-4.7
200m Breaststroke National rankings	4.17,01	4.11,61	108	2.48	-2.1
200m Medley National rankings	4.04,43	3.44,71	113	5.4	-8.1

Terje Vigen18 Oct 2025 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.08,34	2.01,15	95	3.18	-5.6
100m Butterfly National rankings		DISK	0	0	n/a
200m Breaststroke National rankings	5.00,56	4.17,01	102	5.09	-14.5
400m Freestyle National rankings	7.54,17	7.21,11	111	4.88	-7
50m Breaststroke National rankings	58,91	53,31	102	4.67	-9.5
50m Freestyle National rankings	45,98	41,15	113	5.9	-10.5

Mandalitten14 Sept 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
100m Medley National rankings		1.59,05	70	25	n/a
200m Backstroke National rankings	4.26,85	4.07,82	77	2.36	-7.1
200m Medley National rankings	4.26,60	4.04,43	88	3.31	-8.3
400m Freestyle National rankings	8.09,84	7.54,17	89	2.05	-3.2

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.13,89 L	2.09,63	51	25	n/a
100m Breaststroke National rankings	2.08,34 K	2.20,17	61	25	n/a
100m Freestyle National rankings	1.44,40 K	DISK	0	0	n/a
200m Breaststroke National rankings	5.23,65 K	5.00,56	63	25	n/a
200m Medley National rankings		4.26,60	68	25	n/a
400m Freestyle National rankings	8.52,77 K	8.09,84	81	25	n/a
50m Butterfly National rankings		DISK	0	0	n/a
50m Freestyle National rankings	48,77 L	45,98	81	25	n/a

Venndølen05 Apr 2025 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.31,53	2.08,34	79	3.07	-15.3
100m Butterfly National rankings		DISK	0	0	n/a
100m Freestyle National rankings	1.59,42	1.44,40	79	3	-12.6
50m Backstroke National rankings	1.00,54	56,52	59	1.34	-6.6
50m Breaststroke National rankings	1.09,81	58,91	75	2.77	-15.6
50m Freestyle National rankings	48,77	49,40	65	0.22	1.3

Agdermesterskapet 202508 Feb 2025 / Lillesand

Discipline	Result	FINA	PP	PB +/-
100m Butterfly National rankings	DISK	0	0	n/a
200m Backstroke National rankings	DISK	0	0	n/a
200m Medley National rankings	DISK	0	0	n/a
400m Freestyle National rankings	8.52,77	63	25	n/a

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		2.13,89	47	25	n/a
100m Breaststroke National rankings	2.32,04	2.31,53	48	0.33	-0.3
100m Butterfly National rankings		DISK	0	0	n/a
100m Freestyle National rankings	2.06,26	1.59,42	52	0.93	-5.4
50m Backstroke National rankings		1.00,54	48	25	n/a
50m Breaststroke National rankings	1.10,53	1.09,81	45	0.34	-1
50m Butterfly National rankings		DISK	0	0	n/a
50m Freestyle National rankings	51,04	48,77	67	1.38	-4.4

Terje Vigen12 Oct 2024 / Lillesand

Discipline	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.36,26	44	25	n/a
100m Freestyle National rankings	2.06,26	44	25	n/a
200m Breaststroke National rankings	5.32,31	47	25	n/a
50m Backstroke National rankings	DISK	0	0	n/a
50m Breaststroke National rankings	1.10,53	44	25	n/a
50m Freestyle National rankings	54,18	49	25	n/a

Mandalitten15 Sept 2024 / Mandal

Discipline	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	DISK	0	0	n/a
50m Breaststroke National rankings	DISK	0	0	n/a
50m Freestyle National rankings	55,69	45	25	n/a