Tollak Tønnesen
Men / born 2014
20
starts
219
top FINA
8
personal best events
PP Over The Years
2025: 6.0 / 2026: 6.6
100m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
50m Backstroke: -7.9% at SSK Grand Prix 2025
50m Butterfly: -7.7% at Skagerrak Swim
50m Freestyle: -4.6% at Julesprinten
50m Breaststroke: -4.4% at Sandnessprinten
100m Backstroke: -3.7% at Sandnessprinten
PBs
100m Backstroke: 1.26,79
100m Breaststroke: 1.56,60
100m Freestyle: 1.16,51
100m Medley: 1.30,16
50m Backstroke: 41,98
50m Breaststroke: 50,76
50m Butterfly: 40,88
50m Freestyle: 33,01
Top 3 FINA
219 / 50m Freestyle / 33,01
202 / 50m Freestyle / 33,87
201 / 100m Freestyle / 1.16,51
Sandnessprinten25 Apr 2026 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.30,09 | 1.26,79 | 172 | 8.25 | -3.7 |
| 100m Freestyle National rankings | 1.17,44 | 1.16,51 | 201 | 7.16 | -1.2 |
| 100m Medley National rankings | 1.30,16 | 163 | 25 | n/a | |
| 50m Breaststroke National rankings | 53,08 | 50,76 | 118 | 4.28 | -4.4 |
| 50m Butterfly National rankings | 40,88 | 41,12 | 139 | 1.37 | 0.6 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,50 | 1.30,09 | 154 | 6.52 | -3.6 |
| 100m Freestyle National rankings | 1.18,65 | 1.17,44 | 194 | 7.1 | -1.5 |
| 50m Backstroke National rankings | 42,30 | 41,98 | 146 | 3.46 | -0.8 |
| 50m Breaststroke National rankings | 53,08 | 53,68 | 100 | 0.57 | 1.1 |
| 50m Butterfly National rankings | 44,29 | 40,88 | 141 | 8.22 | -7.7 |
| 50m Freestyle National rankings | 33,01 | 33,87 | 202 | 1.17 | 2.6 |
Julesprinten30 Nov 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 42,58 | 42,30 | 142 | 3.2 | -0.7 |
| 50m Breaststroke National rankings | 53,08 | 54,49 | 95 | 0.25 | 2.7 |
| 50m Freestyle National rankings | 34,61 | 33,01 | 219 | 15.11 | -4.6 |
KSSK Open08 Nov 2025 / Kleppe
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.56,60 | 2.01,33 | 94 | 0.12 | 4.1 |
| 50m Breaststroke National rankings | 53,08 | 54,95 | 93 | 0.16 | 3.5 |
| 50m Freestyle National rankings | 34,61 | 35,08 | 182 | 1.65 | 1.4 |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.56,60 | 106 | 25 | n/a | |
| 50m Backstroke National rankings | 47,31 | 43,59 | 130 | 7.07 | -7.9 |
| 50m Freestyle National rankings | 35,12 | 35,51 | 175 | 1.75 | 1.1 |