Trygg Lauritz Langaas
Men / born 2007
10
starts
1980
top FINA
5
personal best events
PP Over The Years
2022: 298.4 / 2023: 213.6
200m Medley Progress
2 swims recordedAll disciplinesBest Improvements
200m Backstroke: -11% at Zeekit LÅMØ Midt 2022
200m Butterfly: -9.6% at Zeekit LÅMØ Midt 2022
200m Medley: -6.3% at Zeekit LÅMØ Midt 2022
400m Freestyle: -5.9% at Zeekit LÅMØ Midt 2022
200m Breaststroke: -5.7% at Zeekit LÅMØ Midt
PBs
200m Backstroke: 2.52,22
200m Breaststroke: 3.06,18
200m Butterfly: 1.25,09
200m Medley: 2.51,59
400m Freestyle: 5.23,83
Top 3 FINA
1980 / 200m Butterfly / 1.25,09
1773 / 200m Butterfly / 1.28,27
281 / 400m Freestyle / 5.23,83
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.52,22 | 2.53,07 | 227 | 3.81 | 0.5 |
| 200m Breaststroke National rankings | 3.17,52 | 3.06,18 | 268 | 25.53 | -5.7 |
| 200m Butterfly National rankings | 1.27,89 | 1.25,09 | 1980 | 1012.76 | -3.2 |
| 200m Medley National rankings | 2.52,97 | 2.51,59 | 255 | 10.55 | -0.8 |
| 400m Freestyle National rankings | 5.29,41 | 5.23,83 | 281 | 15.53 | -1.7 |
Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.13,60 | 2.52,22 | 230 | 24.73 | -11 |
| 200m Breaststroke National rankings | 3.18,43 | 3.17,52 | 225 | 7.67 | -0.5 |
| 200m Butterfly National rankings | 1.37,69 | 1.28,27 | 1773 | 1414.98 | -9.6 |
| 200m Medley National rankings | 3.05,87 | 2.54,19 | 244 | 22.33 | -6.3 |
| 400m Freestyle National rankings | 5.58,43 | 5.37,17 | 249 | 22.46 | -5.9 |