Tuva Valen Litland
Women / born 2014
25
starts
192
top FINA
9
personal best events
PP Over The Years
2025: 11.9 / 2026: 5.7
100m Freestyle Progress
3 swims recordedAll disciplinesBest Improvements
200m Breaststroke: -9.7% at Fredagsmedley bryst
50m Freestyle: -8.7% at Høstskvetten
100m Medley: -7.1% at Vinterskvetten
50m Breaststroke: -6.6% at BSC Delfina Cup
50m Backstroke: -4.9% at BSC Delfina Cup
PBs
100m Backstroke: 1.53,17
100m Breaststroke: 1.48,08
100m Freestyle: 1.46,45
100m Medley: 1.43,70
200m Breaststroke: 3.55,43
50m Backstroke: 51,39
50m Breaststroke: 50,61
50m Butterfly: 57,34
50m Freestyle: 42,53
Top 3 FINA
192 / 100m Breaststroke / 1.48,08
182 / 100m Breaststroke / 1.49,84
178 / 200m Breaststroke / 3.55,43
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.56,87 | 1.53,17 | 108 | 3.01 | -3.2 |
| 100m Medley National rankings | 1.51,64 | 1.43,70 | 150 | 8.96 | -7.1 |
| 50m Breaststroke National rankings | 51,00 | 50,61 | 176 | 5.03 | -0.8 |
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.49,84 | 1.48,08 | 192 | 7.1 | -1.6 |
| 100m Medley National rankings | 1.51,64 | DISK | 0 | 0 | n/a |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,11 | 1.49,84 | 182 | 9.24 | -3.7 |
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 50m Backstroke National rankings | 51,39 | 52,57 | 110 | 0.4 | 2.3 |
| 50m Butterfly National rankings | 55,48 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 46,56 | 42,53 | 154 | 10.32 | -8.7 |
BSC Delfina Cup06 Sept 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.46,45 | 1.53,37 | 87 | 0.03 | 6.5 |
| 100m Medley National rankings | 1.57,18 | 1.51,64 | 120 | 4.59 | -4.7 |
| 50m Backstroke National rankings | 54,03 | 51,39 | 118 | 4.55 | -4.9 |
| 50m Breaststroke National rankings | 55,89 | 52,20 | 160 | 9.84 | -6.6 |
| 50m Freestyle National rankings | 47,38 | 48,63 | 103 | 0.3 | 2.6 |
Fredagsmedley bryst05 Sept 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.20,59 | 3.55,43 | 178 | 14.31 | -9.7 |
Fana Sparebank Cup24 May 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.58,87 | 144 | 25 | n/a | |
| 100m Freestyle National rankings | 1.48,38 | 1.46,45 | 105 | 2.21 | -1.8 |
| 50m Butterfly National rankings | 57,34 | 72 | 25 | n/a |
Vårskvetten22 Mar 2025 / Åstveithallen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.48,38 | 99 | 25 | n/a | |
| 100m Medley National rankings | 1.57,26 | 103 | 25 | n/a | |
| 50m Backstroke National rankings | 54,03 | 101 | 25 | n/a |
BSC Delfina Open01 Feb 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.57,18 | 112 | 25 | n/a | |
| 50m Breaststroke National rankings | 57,22 | 121 | 25 | n/a | |
| 50m Freestyle National rankings | 47,67 | 111 | 25 | n/a |