Vår Thon Lønnum
Women / born 2010
16
starts
396
top FINA
9
personal best events
PP Over The Years
2025: 20.3
200m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Jun 2025 | Mjøssvøm | 2.52,81 | 2.45,90 | 293 | 25.01 | -4 Rankings |
Best Improvements
50m Butterfly: -26.7% at Hallingsvøm
400m Freestyle: -17.1% at Mjøssvøm
200m Backstroke: -8.9% at Mjøssvøm
100m Backstroke: -8.5% at Mjøssvøm
100m Freestyle: -6% at Mjøssvøm
PBs
100m Backstroke: 1.21,21
100m Freestyle: 1.12,34
100m Medley: 1.29,75
200m Backstroke: 2.56,70
200m Freestyle: 2.45,90
400m Freestyle: 6.12,10
50m Backstroke: 37,13
50m Butterfly: 38,68
50m Freestyle: 31,07
Top 3 FINA
396 / 50m Freestyle / 31,07
361 / 50m Freestyle / 32,05
356 / 50m Freestyle / 32,21
Julesvøm -2529 Nov 2025 / Elverum
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.12,34 | 1.12,53 | 332 | 8.88 | 0.3 |
| 200m Backstroke National rankings | 3.02,53 | 2.56,70 | 298 | 22.94 | -3.2 |
| 50m Freestyle National rankings | 32,05 | 31,07 | 396 | 39.86 | -3.1 |
Hallingsvøm09 Nov 2025 / Gol
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.21,21 | 1.22,92 | 276 | 2.76 | 2.1 |
| 100m Freestyle National rankings | 1.12,42 | 1.12,34 | 335 | 15.46 | -0.1 |
| 100m Medley National rankings | 1.24,86 | 1.29,75 | 231 | 0.32 | 5.8 |
| 50m Backstroke National rankings | 36,40 | 37,26 | 310 | 3.03 | 2.4 |
| 50m Butterfly National rankings | 52,80 | 38,68 | 237 | 28.07 | -26.7 |
| 50m Freestyle National rankings | 32,05 | 32,21 | 356 | 9.38 | 0.5 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.28,77 | 1.21,21 | 294 | 37.26 | -8.5 |
| 100m Freestyle National rankings | 1.17,05 | 1.12,42 | 334 | 40.78 | -6 |
| 200m Backstroke National rankings | 3.20,33 | 3.02,53 | 270 | 31.98 | -8.9 |
| 200m Freestyle National rankings | 2.52,81 | 2.45,90 | 293 | 25.01 | -4 |
| 400m Freestyle National rankings | 7.28,87 | 6.12,10 | 236 | 27.6 | -17.1 |
| 50m Backstroke National rankings | 36,40 | 37,13 | 313 | 3.72 | 2 |
| 50m Freestyle National rankings | 32,75 | 32,05 | 361 | 27.73 | -2.1 |