Vegard Aarseth
Men / born 2014
21
starts
179
top FINA
10
personal best events
PP Over The Years
2025: 8.7 / 2026: 14.1
200m Backstroke Progress
3 swims recordedAll disciplinesBest Improvements
50m Freestyle: -14.7% at BSC Delfina Cup
100m Freestyle: -8.8% at BSC Delfina Cup
200m Medley: -7.8% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
200m Backstroke: -6.2% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
400m Freestyle: -5.3% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
PBs
100m Breaststroke: 1.56,54
100m Butterfly: 1.59,51
100m Freestyle: 1.32,68
200m Backstroke: 3.32,00
200m Breaststroke: 4.04,26
200m Medley: 3.34,26
400m Freestyle: 6.15,96
50m Backstroke: 49,24
50m Butterfly: 54,28
50m Freestyle: 38,48
Top 3 FINA
179 / 400m Freestyle / 6.15,96
153 / 400m Freestyle / 6.36,80
138 / 50m Freestyle / 38,48
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.59,51 | 2.00,35 | 62 | 0.26 | 0.7 |
| 200m Backstroke National rankings | 3.45,91 | 3.32,00 | 123 | 5.63 | -6.2 |
| 200m Breaststroke National rankings | 4.11,48 | 4.04,26 | 119 | 3.48 | -2.9 |
| 200m Medley National rankings | 3.52,45 | 3.34,26 | 131 | 7.14 | -7.8 |
| 400m Freestyle National rankings | 6.36,80 | 6.15,96 | 179 | 10.94 | -5.3 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 3.52,45 | 102 | 25 | n/a | |
| 400m Freestyle National rankings | 6.36,80 | 153 | 25 | n/a |
BSC Delfina Open31 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.56,54 | 106 | 25 | n/a | |
| 100m Butterfly National rankings | 1.59,51 | 63 | 25 | n/a | |
| 200m Backstroke National rankings | 3.55,38 | 3.45,91 | 102 | 3.03 | -4 |
| 200m Breaststroke National rankings | 4.11,48 | 109 | 25 | n/a | |
| 50m Backstroke National rankings | 49,24 | 90 | 25 | n/a | |
| 50m Freestyle National rankings | 38,91 | 38,48 | 138 | 3.3 | -1.1 |
Vestbo Medley29 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.33,76 | 1.32,68 | 113 | 2.26 | -1.2 |
| 200m Backstroke National rankings | 3.55,38 | 90 | 25 | n/a | |
| 50m Butterfly National rankings | 54,28 | 57,21 | 51 | 0.02 | 5.4 |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 50m Butterfly National rankings | 54,28 | 60 | 25 | n/a | |
| 50m Freestyle National rankings | 40,36 | 38,91 | 133 | 4.86 | -3.6 |
BSC Delfina Cup06 Sept 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.42,84 | 1.33,76 | 109 | 5.19 | -8.8 |
| 50m Freestyle National rankings | 47,29 | 40,36 | 119 | 6.94 | -14.7 |