Vegard Helsingeng Navelsaker

Men / born 2008

starts

19975

top FINA

personal best events

PP Over The Years

2019: 37970.4 / 2020: 63.3 / 2022: 506.9 / 2023: 921.2 / 2024: 25.0 / 2025: 18.0 / 2026: 13.1

100m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Oct 2024	NM Ungdom	1.05,18 K	1.05,38	403	25	n/a Rankings
19 Sept 2025	Lambertseter Open	1.05,38	1.03,95	431	40.28	-2.2 Rankings

Best Improvements

200m Breaststroke: -11.5% at LÅMØ Øst 2019

200m Butterfly: -11.2% at LÅMØ Øst 2019

200m Butterfly: -7.8% at Zeekit LÅMØ Øst 2022

200m Medley: -7.1% at LÅMØ Øst 2019

200m Breaststroke: -7.1% at Zeekit LÅMØ Øst 2022

PBs

100m Backstroke: 1.03,95

100m Breaststroke: 1.15,39

100m Medley: 1.03,45

200m Backstroke: 1.26,41

200m Breaststroke: 1.36,87

200m Butterfly: 39,38

200m Medley: 2.27,28

400m Freestyle: 4.43,18

50m Backstroke: 29,88

50m Breaststroke: 32,54

50m Freestyle: 25,72

Top 3 FINA

19975 / 200m Butterfly / 39,38

3359 / 200m Butterfly / 1.11,34

2422 / 200m Butterfly / 1.19,56

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	28,34	29,88	405	1.21	5.4
50m Breaststroke National rankings	32,54	33,32	419	5.53	2.4
50m Freestyle National rankings	25,85	25,72	463	32.47	-0.5

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.17,63	1.15,39	394	38.16	-2.9
100m Medley National rankings	1.03,17	1.03,45	468	16.92	0.4
50m Breaststroke National rankings	32,47	32,54	450	17.01	0.2

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.05,38	1.03,95	431	40.28	-2.2
100m Medley National rankings	1.03,27	1.04,25	451	9.7	1.5

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	29,29	30,56	378	1.81	4.3
50m Breaststroke National rankings	32,47	33,90	398	1.91	4.4

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.05,18 K	1.05,38	403	25	n/a
50m Backstroke National rankings	29,59 K	30,08	397	25	n/a

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.30,59	2.21,44	416	63.82	-6.1
200m Breaststroke National rankings	2.58,35	2.51,90	341	31.97	-3.6
200m Butterfly National rankings	1.16,66	1.11,34	3359	4433.24	-6.9
200m Medley National rankings	2.31,36	2.27,28	404	38.77	-2.7
400m Freestyle National rankings	4.49,42	4.43,18	421	38.44	-2.2

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.47,80	2.44,44	265	14.66	-2
200m Breaststroke National rankings	3.14,83	3.01,07	292	33.97	-7.1
200m Butterfly National rankings	1.26,33	1.19,56	2422	2440.34	-7.8
200m Medley National rankings	2.49,70	2.42,51	300	26.94	-4.2
400m Freestyle National rankings	5.24,86	5.18,00	297	18.77	-2.1

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	2.59,33	2.59,33	204	5.6
200m Breaststroke National rankings	3.36,62	3.36,62	170	3.89
200m Butterfly National rankings	1.33,74	1.33,74	1480	294.54
200m Medley National rankings	3.06,76	3.06,76	198	5.27
400m Freestyle National rankings	5.46,85	5.46,85	229	7.05

LÅMØ Øst 201915 Mar 2019 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	1.28,70	1.26,41	1826	778.08	-2.6
200m Breaststroke National rankings	1.49,49	1.36,87	1908	1719.12	-11.5
200m Butterfly National rankings	44,33	39,38	19975	187323.8	-11.2
200m Medley National rankings	3.21,06	3.06,76	198	15.62	-7.1
400m Freestyle National rankings	6.16,87	5.56,69	210	15.21	-5.4