Vegard Vigdal Hæg
Men / born 2006
18
starts
2473
top FINA
11
personal best events
PP Over The Years
2022: 43.0 / 2024: 2.8 / 2025: 25.0
50m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Breaststroke: -3.2% at Zeekit LÅMØ Sør 2022
400m Freestyle: -2.8% at Zeekit LÅMØ Sør 2022
200m Backstroke: -1.7% at Zeekit LÅMØ Sør 2022
200m Medley: -1.3% at Zeekit LÅMØ Sør 2022
50m Backstroke: 1.1% at Aquarama Open
PBs
100m Butterfly: 1.16,68
100m Freestyle: 1.00,78
200m Backstroke: 2.42,36
200m Breaststroke: 3.12,89
200m Butterfly: 1.19,01
200m Medley: 2.41,95
400m Freestyle: 5.00,26
50m Backstroke: 32,89
50m Breaststroke: 35,44
50m Butterfly: 29,52
50m Freestyle: 26,49
Top 3 FINA
2473 / 200m Butterfly / 1.19,01
423 / 50m Freestyle / 26,49
418 / 50m Freestyle / 26,60
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.01,95 L | 1.01,03 | 396 | 25 | n/a |
| 50m Backstroke National rankings | 32,89 L | 33,65 | 283 | 25 | n/a |
| 50m Butterfly National rankings | 29,52 L | 29,82 | 365 | 25 | n/a |
| 50m Freestyle National rankings | 26,40 K | 26,62 | 417 | 25 | n/a |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,40 | 1.01,95 | 379 | 0.75 | 6.1 |
| 50m Backstroke National rankings | 32,54 | 32,89 | 303 | 5.24 | 1.1 |
| 50m Breaststroke National rankings | 34,14 | 35,44 | 348 | 1.96 | 3.8 |
| 50m Butterfly National rankings | 29,15 | 29,52 | 376 | 7.37 | 1.3 |
| 50m Freestyle National rankings | 25,66 | 26,60 | 418 | 2.96 | 3.7 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.07,76 | 1.16,68 | 240 | 0.01 | 13.2 |
| 100m Freestyle National rankings | 58,40 | 1.00,78 | 401 | 2.24 | 4.1 |
| 50m Breaststroke National rankings | 34,14 | 35,82 | 337 | 1.07 | 4.9 |
| 50m Freestyle National rankings | 25,66 | 26,49 | 423 | 3.86 | 3.2 |
Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.45,17 | 2.42,36 | 275 | 14.87 | -1.7 |
| 200m Breaststroke National rankings | 3.19,25 | 3.12,89 | 241 | 15 | -3.2 |
| 200m Butterfly National rankings | 1.16,67 | 1.19,01 | 2473 | 138.27 | 3.1 |
| 200m Medley National rankings | 2.44,14 | 2.41,95 | 303 | 16.62 | -1.3 |
| 400m Freestyle National rankings | 5.08,84 | 5.00,26 | 353 | 30.11 | -2.8 |