William H. Nygaard
Men / born 2010
29
starts
420
top FINA
14
personal best events
PP Over The Years
2024: 12.3 / 2025: 25.5 / 2026: 14.8
100m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Freestyle: -7.8% at Bærum Open
50m Freestyle: -6.8% at Roald Amundsen CUP
100m Breaststroke: -4.5% at Bærum Open
100m Medley: -4.4% at Roald Amundsen CUP
50m Breaststroke: -4.1% at Bærum Open
PBs
100m Backstroke: 1.08,53
100m Breaststroke: 1.20,57
100m Butterfly: 1.17,12
100m Freestyle: 1.00,13
100m Medley: 1.09,00
200m Backstroke: 2.32,21
200m Breaststroke: 3.03,24
200m Freestyle: 2.17,03
200m Medley: 2.40,42
400m Freestyle: 5.07,10
50m Backstroke: 31,15
50m Breaststroke: 36,58
50m Butterfly: 31,20
50m Freestyle: 26,57
Top 3 FINA
420 / 50m Freestyle / 26,57
416 / 50m Freestyle / 26,64
414 / 100m Freestyle / 1.00,13
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.20,57 | 1.20,96 | 318 | 7.49 | 0.5 |
| 200m Backstroke National rankings | 2.34,22 | 2.32,21 | 334 | 20.19 | -1.3 |
| 200m Medley National rankings | 2.36,23 | 2.40,42 | 312 | 2.66 | 2.7 |
| 50m Breaststroke National rankings | 37,06 | 36,58 | 317 | 18.19 | -1.3 |
| 50m Freestyle National rankings | 26,64 | 26,57 | 420 | 25.49 | -0.3 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,39 | 1.20,57 | 322 | 32.27 | -4.5 |
| 100m Freestyle National rankings | 1.05,19 | 1.00,13 | 414 | 71.3 | -7.8 |
| 200m Breaststroke National rankings | 3.04,02 | 3.03,24 | 281 | 11.68 | -0.4 |
| 200m Freestyle National rankings | 2.16,25 | 2.17,03 | 372 | 9.81 | 0.6 |
| 50m Backstroke National rankings | 31,20 | 31,15 | 357 | 17.99 | -0.2 |
| 50m Breaststroke National rankings | 39,20 | 37,61 | 291 | 25.01 | -4.1 |
| 50m Butterfly National rankings | 32,07 | 31,20 | 319 | 24.17 | -2.7 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,38 | 1.08,53 | 350 | 10.29 | 0.2 |
| 100m Medley National rankings | 1.12,15 | 1.09,00 | 364 | 40.72 | -4.4 |
| 200m Freestyle National rankings | 2.16,25 | 2.20,46 | 346 | 2.71 | 3.1 |
| 400m Freestyle National rankings | 5.01,34 | 5.07,10 | 330 | 4.33 | 1.9 |
| 50m Butterfly National rankings | 32,34 | 32,07 | 293 | 13.93 | -0.8 |
| 50m Freestyle National rankings | 28,58 | 26,64 | 416 | 67.51 | -6.8 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,12 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 2.38,13 | 2.38,57 | 295 | 7.01 | 0.3 |
| 200m Breaststroke National rankings | 3.15,05 | 3.11,94 | 245 | 11.57 | -1.6 |
| 200m Medley National rankings | 2.45,60 | 2.43,52 | 295 | 15.75 | -1.3 |
| 400m Freestyle National rankings | 5.20,44 | 5.22,52 | 285 | 5.76 | 0.6 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.20,14 | 1.17,12 | 236 | 15.77 | -3.8 |
| 200m Backstroke National rankings | 2.41,71 | 2.38,13 | 298 | 19.26 | -2.2 |
| 200m Breaststroke National rankings | 3.18,65 | 3.15,05 | 233 | 10.89 | -1.8 |
| 200m Freestyle National rankings | 2.29,35 | 2.27,15 | 300 | 16.99 | -1.5 |
| 200m Medley National rankings | 2.50,15 | 2.45,60 | 284 | 19.16 | -2.7 |
| 400m Freestyle National rankings | 5.22,32 | 5.20,44 | 290 | 13.04 | -0.6 |