Yami Zhao
Women / born 2010
28
starts
428
top FINA
9
personal best events
PP Over The Years
2022: 12.1 / 2023: 12.8 / 2024: 8.9 / 2025: 18.2
100m Butterfly Progress
4 swims recordedAll disciplinesBest Improvements
100m Butterfly: -8.1% at Zeekit LÅMØ Øst 2022
400m Freestyle: -6.7% at Zeekit LÅMØ Øst 2022
200m Medley: -5.5% at Zeekit LÅMØ Øst 2022
200m Backstroke: -5.1% at Zeekit LÅMØ Øst 2022
200m Breaststroke: -4.8% at LÅMØ Kvaliken
PBs
100m Breaststroke: 1.34,32
100m Butterfly: 1.14,73
100m Freestyle: 1.08,43
200m Backstroke: 2.36,52
200m Breaststroke: 3.01,91
200m Medley: 2.45,76
400m Freestyle: 5.05,31
50m Backstroke: 36,79
50m Breaststroke: 43,21
Top 3 FINA
428 / 400m Freestyle / 5.05,31
428 / 200m Backstroke / 2.36,52
400 / 400m Freestyle / 5.12,42
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.12,98 | 1.15,45 | 340 | 2.26 | 3.4 |
| 200m Breaststroke National rankings | 3.01,91 | 3.06,28 | 359 | 4.06 | 2.4 |
| 400m Freestyle National rankings | 5.00,20 | 5.05,31 | 428 | 7.97 | 1.7 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.39,09 | 2.36,52 | 428 | 35.3 | -1.6 |
| 200m Breaststroke National rankings | 3.11,07 | 3.01,91 | 386 | 48.1 | -4.8 |
| 200m Medley National rankings | 2.41,07 | 2.46,68 | 388 | 2.81 | 3.5 |
| 400m Freestyle National rankings | 5.15,60 | 5.12,42 | 400 | 27.14 | -1 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,27 | 1.34,32 | 289 | 2.89 | 2.2 |
| 100m Freestyle National rankings | 1.06,83 | 1.08,43 | 395 | 4.91 | 2.4 |
| 200m Backstroke National rankings | 2.40,81 | 2.53,97 | 312 | 0.18 | 8.2 |
| 200m Medley National rankings | 2.45,52 | 2.50,94 | 360 | 2.66 | 3.3 |
| 50m Backstroke National rankings | 34,99 | 36,79 | 322 | 0.89 | 5.1 |
| 50m Breaststroke National rankings | 39,66 | 43,21 | 283 | 0.1 | 9 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,06 | 1.14,73 | 350 | 24.09 | -1.7 |
| 200m Backstroke National rankings | 2.40,81 | 2.44,64 | 368 | 4.26 | 2.4 |
| 200m Breaststroke National rankings | 3.13,80 | 3.11,07 | 333 | 20.5 | -1.4 |
| 200m Medley National rankings | 2.45,52 | 2.45,76 | 395 | 13.66 | 0.1 |
| 400m Freestyle National rankings | 5.17,76 | 5.15,60 | 388 | 23.88 | -0.7 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,88 | 1.31,25 | 192 | 1.01 | 2.7 |
| 200m Backstroke National rankings | 3.02,16 | 3.00,52 | 279 | 12.91 | -0.9 |
| 200m Breaststroke National rankings | 3.34,57 | 3.26,64 | 263 | 19.3 | -3.7 |
| 200m Medley National rankings | 3.03,48 | 3.00,38 | 306 | 18.41 | -1.7 |
| 400m Freestyle National rankings | 5.43,14 | 5.43,22 | 301 | 12.18 | 0 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,24 | 1.42,27 | 136 | 7.82 | -8.1 |
| 200m Backstroke National rankings | 3.35,98 | 3.24,96 | 191 | 12.19 | -5.1 |
| 200m Breaststroke National rankings | 4.04,30 | 3.55,71 | 177 | 8.48 | -3.5 |
| 200m Medley National rankings | 3.35,53 | 3.23,63 | 213 | 15.81 | -5.5 |
| 400m Freestyle National rankings | 6.59,37 | 6.31,25 | 203 | 15.96 | -6.7 |