Yorsalem Yonas
Women / born 2013
25
starts
237
top FINA
12
personal best events
PP Over The Years
2025: 13.7 / 2026: 12.1
200m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
50m Backstroke: -23.6% at Speed Open
50m Freestyle: -12.4% at Triton Open vår 2026
200m Breaststroke: -7.5% at LÅMØ Kvaliken
50m Breaststroke: -7.4% at Triton Open vår 2026
200m Freestyle: -7.2% at Triton Open høst 2025
PBs
100m Breaststroke: 2.00,36
100m Butterfly: 2.05,06
100m Freestyle: 1.59,41
200m Backstroke: 3.39,13
200m Breaststroke: 4.13,38
200m Freestyle: 3.21,68
200m Medley: 3.56,79
400m Freestyle: 6.50,82
50m Backstroke: 45,54
50m Breaststroke: 51,51
50m Butterfly: 55,74
50m Freestyle: 36,86
Top 3 FINA
237 / 50m Freestyle / 36,86
176 / 400m Freestyle / 6.50,82
175 / 400m Freestyle / 6.50,94
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 55,65 | 51,51 | 167 | 11.33 | -7.4 |
| 50m Freestyle National rankings | 42,08 | 36,86 | 237 | 26.91 | -12.4 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.05,06 | 74 | 25 | n/a | |
| 200m Breaststroke National rankings | 4.33,94 | 4.13,38 | 142 | 8.24 | -7.5 |
| 200m Medley National rankings | 4.11,73 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.06,75 | 6.50,82 | 176 | 8.64 | -3.7 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.12,94 | 62 | 25 | n/a | |
| 200m Backstroke National rankings | 3.39,13 | 3.44,63 | 145 | 0.63 | 2.5 |
| 200m Medley National rankings | 4.11,73 | 3.56,79 | 135 | 6.6 | -5.9 |
| 400m Freestyle National rankings | 7.06,75 | 6.50,94 | 175 | 8.55 | -3.7 |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.39,13 | 156 | 25 | n/a | |
| 200m Medley National rankings | 4.11,73 | DISK | 0 | 0 | n/a |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.07,32 | 2.00,36 | 139 | 6.73 | -5.5 |
| 200m Freestyle National rankings | 3.33,96 | 3.21,68 | 163 | 9.44 | -5.7 |
| 400m Freestyle National rankings | 7.28,93 | 7.06,75 | 157 | 8.05 | -4.9 |
| 50m Freestyle National rankings | 45,19 | 42,08 | 159 | 9.93 | -6.9 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 200m Medley National rankings | 4.11,73 | 112 | 25 | n/a | |
| 50m Backstroke National rankings | 59,58 | 45,54 | 170 | 14.43 | -23.6 |
| 50m Butterfly National rankings | 55,74 | 79 | 25 | n/a |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.10,77 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 3.50,64 | 3.33,96 | 137 | 7.53 | -7.2 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.59,41 | 74 | 25 | n/a | |
| 50m Backstroke National rankings | 59,58 | 75 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.03,86 | 87 | 25 | n/a |