Zuzanna Helena Macias
Women / born 2009
54
starts
5040
top FINA
13
personal best events
PP Over The Years
2024: 39.3 / 2025: 464.7 / 2026: 22.4
50m Breaststroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 31 May 2025 | Kong Frederik Outdoor | 42,88 | 45,31 | 245 | 0.38 | 5.7 Rankings |
Best Improvements
200m Butterfly: -56.5% at Mjøssvøm
200m Breaststroke: -11.5% at LÅMØ Kvaliken
100m Backstroke: -9.3% at Skagerrak Swim
200m Medley: -7.1% at LÅMØ Kvaliken
200m Butterfly: -6.9% at Marienlyst open
PBs
100m Backstroke: 1.19,41
100m Butterfly: 1.11,03
100m Freestyle: 1.06,63
100m Medley: 1.15,81
200m Backstroke: 2.40,54
200m Breaststroke: 3.03,02
200m Butterfly: 1.09,59
200m Freestyle: 2.20,17
200m Medley: 2.39,91
400m Freestyle: 4.59,29
50m Breaststroke: 45,31
50m Butterfly: 31,88
50m Freestyle: 30,91
Top 3 FINA
5040 / 200m Butterfly / 1.09,59
4897 / 200m Butterfly / 1.10,26
4568 / 200m Butterfly / 1.11,91
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.20,25 | 2.20,17 | 487 | 32.68 | -0.1 |
| 200m Medley National rankings | 2.39,91 | 2.44,26 | 406 | 4.51 | 2.7 |
| 50m Butterfly National rankings | 31,88 | 32,79 | 389 | 3.76 | 2.9 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.09,59 | 1.12,95 | 377 | 1.41 | 4.8 |
| 50m Butterfly National rankings | 32,44 | 31,88 | 423 | 35.19 | -1.7 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.21,15 | 1.15,81 | 384 | 56.66 | -6.6 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 2.40,64 | 2.41,24 | 405 | 12.67 | 0.4 |
Julesvøm -2529 Nov 2025 / Elverum
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.09,59 | 1.12,91 | 377 | 1.41 | 4.8 |
| 50m Butterfly National rankings | 32,44 | 32,56 | 397 | 12.17 | 0.4 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 2.45,49 | 2.40,64 | 409 | 41.12 | -2.9 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.09,59 | 1.11,27 | 404 | 5.14 | 2.4 |
| 200m Freestyle National rankings | 2.23,21 | 2.20,25 | 486 | 50.26 | -2.1 |
Høstsvøm14 Sept 2025 / Brumunddal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.16,04 | 1.21,15 | 313 | 0.38 | 6.7 |
| 200m Butterfly National rankings | 2.45,29 | 2.48,71 | 353 | 4.51 | 2.1 |
| 200m Freestyle National rankings | 2.23,21 | 2.26,15 | 429 | 6.66 | 2.1 |
Glomma Cup07 Sept 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.09,59 | 1.14,93 | 348 | 0.29 | 7.7 |
| 100m Freestyle National rankings | 1.05,26 | 1.08,62 | 392 | 1.32 | 5.1 |
| 50m Butterfly National rankings | 32,44 | 33,88 | 352 | 1.49 | 4.4 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.10,26 | 1.11,38 | 402 | 7.36 | 1.6 |
| 100m Freestyle National rankings | 1.05,26 | 1.07,94 | 404 | 2.28 | 4.1 |
| 200m Butterfly National rankings | 2.45,29 | 1.11,91 | 4568 | 10433.31 | -56.5 |
| 200m Freestyle National rankings | 2.23,21 | 2.25,65 | 434 | 8.2 | 1.7 |
| 200m Medley National rankings | 2.39,91 | 2.46,95 | 386 | 1.8 | 4.4 |
| 50m Freestyle National rankings | 30,35 | 31,03 | 398 | 5.48 | 2.2 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 1.10,26 | 1.09,59 | 5040 | 4308.66 | -1 |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,41 | 1.21,78 | 288 | 1.97 | 3 |
| 100m Butterfly National rankings | 1.10,26 | 1.14,23 | 358 | 0.82 | 5.7 |
| 200m Butterfly National rankings | 2.45,29 | 2.45,49 | 374 | 12.25 | 0.1 |
| 400m Freestyle National rankings | 4.59,29 | 5.03,02 | 438 | 10.46 | 1.2 |
| 50m Breaststroke National rankings | 42,88 | 45,31 | 245 | 0.38 | 5.7 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.06,63 L | 1.07,61 | 410 | 25 | n/a |
| 200m Backstroke National rankings | 2.49,92 L | 2.49,41 | 338 | 25 | n/a |
| 200m Butterfly National rankings | 2.57,04 L | 2.51,41 | 337 | 25 | n/a |
| 400m Freestyle National rankings | 5.09,96 L | 5.10,56 | 407 | 25 | n/a |
| 50m Butterfly National rankings | 32,69 L | 32,44 | 401 | 25 | n/a |
| 50m Freestyle National rankings | 30,35 L | 30,91 | 402 | 25 | n/a |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.41,93 | 2.40,54 | 397 | 26.15 | -0.9 |
| 200m Breaststroke National rankings | 3.04,82 | 3.03,02 | 379 | 24.36 | -1 |
| 200m Butterfly National rankings | 1.11,01 | 1.10,26 | 4897 | 4157.7 | -1.1 |
| 200m Medley National rankings | 2.40,96 | 2.39,91 | 440 | 30.71 | -0.7 |
| 400m Freestyle National rankings | 4.59,52 | 4.59,29 | 455 | 28.52 | -0.1 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.27,55 | 1.19,41 | 330 | 48.51 | -9.3 |
| 100m Butterfly National rankings | 1.12,42 | 1.11,03 | 440 | 39.62 | -1.9 |
| 100m Freestyle National rankings | 1.05,26 | 1.06,63 | 428 | 6.63 | 2.1 |
| 200m Backstroke National rankings | 2.42,91 | 2.49,92 | 342 | 1.48 | 4.3 |
| 200m Breaststroke National rankings | 3.26,20 | 3.16,59 | 320 | 32.67 | -4.7 |
| 200m Freestyle National rankings | 2.24,38 | 2.23,21 | 457 | 33.88 | -0.8 |
| 200m Medley National rankings | 2.42,03 | 2.44,45 | 406 | 7.86 | 1.5 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 3.10,12 | 2.57,04 | 308 | 37.27 | -6.9 |
| 400m Freestyle National rankings | 5.25,91 | 5.09,96 | 415 | 56.25 | -4.9 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,30 | 1.21,34 | 272 | 28.86 | -6.8 |
| 200m Breaststroke National rankings | 3.53,12 | 3.26,20 | 265 | 33.16 | -11.5 |
| 200m Medley National rankings | 3.03,95 | 2.50,97 | 362 | 52.21 | -7.1 |
| 400m Freestyle National rankings | 5.33,56 | 5.25,91 | 357 | 28.16 | -2.3 |